Previous iterations of the acclaimed Giant Revolt gravel range have delivered speed, stability and versatility, making it a compelling year-round training and adventure option for performance-driven triathletes. But what about the 2026 version of the Advanced O? We got down and dirty to find out…
Are you a chocoholic? Then read on as James Witts explains how chocolate can improve an athlete’s performance
Many training injuries are caused by things that can be prevented. Sports science author James Witts shares what should be your top 10 to stay on track this summer…
Often, the easiest way to shave off seconds on a road bike is to add a set of clip-on aerobars. Here, we review 10 of the best for triathlon…
To keep well fuelled while working full-time, I focus on quick-to-prepare protein.
Evidence suggests preparing for triathlon racing slows ageing
A well-chosen bike helmet will increase your safety, aerodynamics and riding comfort. Here are nine of the best we’ve tested.
Sophie Coldwell, now officially Sophie Evans, is gearing up to make her comeback to pro racing after the birth of her daughter, Phoebe. We talk what it’s like to become a motherhood as an elite athlete and what’s on the cards next
Our very own Wallace is having some trouble with his cycling kit – yes, it’s that time of year again, Gromit…
Everything to lose and everything to gain – the current conflict in the Middle East brings to the fore the precarious financial footing of elite racing. Tim Heming investigates…
The 2026 triathlon calendar is all but confirmed. Now it’s time for you to dig out the diary and plot your best
race season yet – and why not start with an advantage? Here are the best races to choose, based on what really gets you firing…
We speak to Mercian Cycles frame builder Tim Leicester who put together the tandem the Radio 1 DJ rode for 1,100km.
This eight-week supersprint training plan is ideal for athletes entering their first triathlon and those aiming for a fast time.
The Navy officer’s ill-fated run should prompt us to question how much we share on the exercise-recording app
For some swimmers, the ‘catch and pull’ can seem like a dark art – but
they are a fundamental part of the front crawl stroke if you want to move quickly through the water. We unpack some easy ways to improve…
Gut microbial diversity could make us faster, not just healthier
Hexis is a nutrition app used by many of the world’s top cyclists. But can amateurs benefit too? I put it to the test for a month.
A quality pair of jammers are absolutely essential for pool swimming. Here, Jack Sexty and John Wood test 10 of the best swim jammers available today.
We explore what the science says about body shape and composition and triathlon performance
Your Ironman may be a dot on the horizon, but now’s the time to lay some swim/bike/run foundations. Here’s Dermott Hayes with his six-month base plan for iron-distance
As the weather improves, cycling to work becomes much more attractive. So here’s our rundown of the best backpacks to keep your stuff organised and dry on your daily commute…
Follow our two-month training plan designed by an expert coach to meet your half Ironman goal.
The Prime Big Deal Days are here with some huge discounts on big brand smartwatches, headphones, fitness trackers and exercise bikes.
The Amazon spring deals keep coming with this cosy and fully waterproof sub-£50 swim changing robe from Regatta.
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