Best carbon-plate running shoes for chasing your next PB
They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find out…
Ironman 70.3 World Championship: Lucy Charles-Barclay and Kat Matthews head strong GB challenge in Marbella
The women’s event in southern Spain offers every chance for more British title success, while it’s all eyes on the Norwegian men to see whether another podium sweep is possible
Best protein powder for running recovery and strength in 2025
In this guide, we roundup the best 9 protein powders for runners. Plus, expert nutritionist Angela MacRitchie advises on the best diet for muscle growth and recovery.
Why it’s important to work on your core as a triathlete
Rehab physio Eddie Smith explains all you need to know about your core, and shares key core exercises that all triathletes should follow.
Latest news
Ironman 70.3 World Championship: Lucy Charles-Barclay and Kat Matthews head strong GB challenge in Marbella
The women’s event in southern Spain offers every chance for more British title success, while it’s all eyes on the Norwegian men to see whether another podium sweep is possible
The Sunshine State race: the course and unique culture of Ironman Florida
Known for its flat, fast course and scenic Gulf Coast setting, we delve into what makes the Sunshine State race a standout for triathletes…
How to watch the 2025 Ironman 70.3 World Championship live
The 2025 Ironman 70.3 World Championship heads to Spain on 8 and 9 November. Here’s how to watch all the action live…
Casper Stornes: Norway’s ‘third man’ who became world champion in his second Ironman
Who is Casper Stornes? We explore the Norwegian Ironman world champ’s background and career highlights
WIN! T100 London 2026 race entry, plus bundle of kit!
We’ve got an exclusive competition thanks to the kind folk at the T100 triathlon race series! Enter now to win entry to T100 London 2026 as well as a bundle of kit – in total worth over £500. Entries to the London T100 Triathlon 2026 are now open! Secure your place on one of the […]
Is ROUVY the secret to smashing your triathlon bike leg in 2026?
The immersive qualities and huge amount of fitness-specific workouts and training plans means indoor training app ROUVY will keep you riding strong this winter…
The evolution of swimrun: How a Scandinavian challenge became a worldwide sport
Next year marks the 20th anniversary of ÖTILLÖ launching the sport of swimrun. But, amidst the celebrations, just how healthy is the sport in the UK? We gamely venture to the Isles of Scilly to find out…
Beth Potter’s title hopes unravel as Lisa Tertsch seizes shock world crown in Wollongong
Brit’s bid for a second world title came crashing down as she faded dramatically on the final 10km run, allowing Tertsch to claim her maiden world crown. Australia’s Matt Hauser delivered a commanding victory in the men’s race to secure his first senior world title on home soil
Training plans
Free 6-month Ironman training plan that’s simple to use
With bricks, race efforts, open-water swims and tapering, this 6-month Ironman training plan will take you up to your big Ironman race day in top condition.
Free half-Ironman training plans
Moving up to a middle-distance triathlon and want some help with your training? Here’s all the advice you need plus three free training plans…
Free triathlon training plans for beginners
Choose from a selection of beginner-friendly triathlon training plans to prep for racing and build fitness in the off-season.
Free 8-week sprint triathlon training plan
Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to help guide you to the finish line
Free 8-week supersprint triathlon training plan
Want to try triathlon but don’t know how to start training? This eight-week super-sprint training plan will ease you in and before long you will be addicted to the sport
How to build your own triathlon training plan
A coach is a great investment, but you can also create your own programme if armed with the right tools. Here’s how…
Reviews
All-time best 18 tri-suits reviewed for men and women
Need a new triathlon suit? Here’s a comprehensive guide to 18 of the best tri-suits on the market for men and women – sleeved, sleeveless and Ironman – all independently reviewed by our experts.
The best 23 gifts for cyclists available today – from stocking fillers to main present ideas
Treat your bike-mad friends and family with a cycling gift they’ll not only love, but get lots of use out of too. Here we’ve rounded up our favourite bike products of the year…
We review the superlight, carbon-plated Salomon S/Lab Phantasm 2
Salomon is known for its light-weight running shoes, but is the S/Lab Phantasm 2 worth buying? We put it to the test to find out…
Huub TC Performance review: a top pick for beginner triathletes
Is the TC Performance the more budget-friendly Huub tri-suit you’ve been looking for? We put it to the test to find out…
Race-day fast and daily trainer tough, can the Saucony Endorphin Speed 5 really do it all?
Can one shoe really do it all? Endurance athlete and journalist Edward Pickering takes the £180 Saucony Endorphin Speed 5 for a spin to see if it’s built for both training miles and race-day speed.
Orca Apex Dream Kona tri-suit review
We know Orca best for its fantastic range of wetsuits, but does the brand’s Apex Dream Kona tri-suit perform to similarly high standards?
What should you wear to race a duathlon?
Thinking about trying a duathlon this off-season? Then here’s all you need to know about what to wear
Specialized S-Works Evade 3 helmet: “undoubtedly one of the best aero helmets for triathletes”
Does the new Specialized Evade 3 improve on an already successful formula? Find out in our full wind-tunnel-tested review…
Is the Hoka Mach 6 a Jack-of-all-trades or the master of all run training shoes?
The Hoka Mach 6 is the latest iteration of one of the brand’s most popular lines, but does it offer a leap in performance? Let’s find out…
Latest gear
Best carbon-plate running shoes for chasing your next PB
They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find out…
All-time best 18 tri-suits reviewed for men and women
Need a new triathlon suit? Here’s a comprehensive guide to 18 of the best tri-suits on the market for men and women – sleeved, sleeveless and Ironman – all independently reviewed by our experts.
The best 23 gifts for cyclists available today – from stocking fillers to main present ideas
Treat your bike-mad friends and family with a cycling gift they’ll not only love, but get lots of use out of too. Here we’ve rounded up our favourite bike products of the year…
We review the superlight, carbon-plated Salomon S/Lab Phantasm 2
Salomon is known for its light-weight running shoes, but is the S/Lab Phantasm 2 worth buying? We put it to the test to find out…
Huub TC Performance review: a top pick for beginner triathletes
Is the TC Performance the more budget-friendly Huub tri-suit you’ve been looking for? We put it to the test to find out…
Race-day fast and daily trainer tough, can the Saucony Endorphin Speed 5 really do it all?
Can one shoe really do it all? Endurance athlete and journalist Edward Pickering takes the £180 Saucony Endorphin Speed 5 for a spin to see if it’s built for both training miles and race-day speed.
Best protein powder for running recovery and strength in 2025
In this guide, we roundup the best 9 protein powders for runners. Plus, expert nutritionist Angela MacRitchie advises on the best diet for muscle growth and recovery.
Orca Apex Dream Kona tri-suit review
We know Orca best for its fantastic range of wetsuits, but does the brand’s Apex Dream Kona tri-suit perform to similarly high standards?
The best bike boxes and bags for safe transport in 2025
If you’re taking your beloved bike abroad, it’s essential to make sure it arrives safe and sound. Here, bike experts Jack Sexty and Matt Baird find out which of these bike cases tick all the boxes….
What should you wear to race a duathlon?
Thinking about trying a duathlon this off-season? Then here’s all you need to know about what to wear
Training advice
Why it’s important to work on your core as a triathlete
Rehab physio Eddie Smith explains all you need to know about your core, and shares key core exercises that all triathletes should follow.
Are ‘superfoods’ a fad of the past? Nutritionist answers
Beetroot, chia seeds, goji berries… which mega-hyped foods are really worth your hard-earned cash? Here’s Renee McGregor with the superfood low-down and some cheap alternatives…
A triathlete’s guide to heart health: screening, symptoms, and the ‘athletic’ heart
We all know how important it is to look after our muscles, but what about the most important one of all – our heart? Here’s a comprehensive triathlete’s guide to keeping your ticker in check…
How to set and keep triathlon goals for the next race season
It’s always a good idea to set some training and racing goals for next year. But how and where to start? Triathlon coach Ben Bright is here to guide us…
10 tips to make the most of your turbo trainer
Daylight hours are shrinking so it’s time to hop on the turbo and just ride, right? Think again with our ultimate guide to optimising your indoor cycling
