Welcome to 220 Triathlon News Lidos, pools and gyms set to reopen across England Multisport watches Coros Apex Pro multisport watch review Turbo trainers Echelon EX3 Max exercise bike review Tri-suits 5 of the best: Two-piece tri-suits Run How to start interval training Nutrition Are raw vegetables always better for you than cooked ones? Nail the swim with these training tips and sessions Swim How to build a solid swim foundation Swim Can swimming help my running? Swim How can I strengthen my shoulders for swimming front crawl? Swim How do you prepare for open water swimming? View more Advertisement How to become a faster and more efficient cyclist Bike How to improve your lactate threshold for the bike leg Bike How to prevent back pain caused by cycling Bike Improve your race-day bike skills View More Run faster with these training tips and sessions Run Uphill threshold training run session Run What are the benefits of running? Run What’s the best foot strike for running? View More Latest reviews Multisport watches Huawei GT2 sports watch review Tri-suits Bioracer Speedwear tri-suit review Bike shoes Van Rysel RR 900 carbon bike shoes review Road bikes Cannondale Synapse Carbon Disc Dura-Ace road bike review Wetsuits Zone3 Aspire Thermal wetsuit review Road bikes Simplon Kimplon Kiaro Disc road bike review View More Latest issues of 220 Triathlon magazine Issues Out soon | August issue of 220 Issues Out now | July issue of 220 Issues June issue of 220 Daily Deals Advertisement
