Welcome to 220 Triathlon Components How do you maintain your cassette on your bike? Bike What’s the difference between bikepacking and cycle touring? Road bikes Quintana Roo expands aero road bike range with new SRsix Race-day Advice Middle-distance triathlons: the 13 toughest? Training 3 common kettlebell mistakes athletes should avoid Swim Clothing Men’s swim jammers: 4 of the best reviewed Nail the swim with these training tips and sessions Swim What is masters swimming? Swim How to adapt to cold water swimming and extend your open water swimming season into winter Swim Jan Frodeno’s top swim tips Swim 10 of the best ways to lose your dignity when entering water View more Advertisement How to become a faster and more efficient cyclist Bike Best bikepacking routes in the UK Bike 4 cycling drills to improve cycling technique Bike What is bikepacking? View More Run faster with these training tips and sessions Run How does using a running power meter improve your run? Run Canicross: what it is and how to get involved Run How can I increase my run mileage and volume safely, without getting injured? View More Latest reviews Tri-tech Nurvv Run smart insoles review Multisport watches Honor GS Pro smart multisport watch review Time Trial Triathlon bikes Orbea Ordu M10iLtd tri bike review Multisport watches Garmin Forerunner 745 multisport watch review Goggles Form Smart Open Water Goggles review Time Trial Triathlon bikes Giant Trinity Advanced tri bike review View More Latest issues of 220 Triathlon magazine Issues Out now April 2021 Issue of 220 Issues Out Now March Issue of 220 Issues February 2021 Issue of 220 Daily Deals Advertisement