Best carbon plate running shoes in 2024
They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find out…
Best swimrun wetsuits reviewed for 2024
With swimrun growing in popularity, swimrun wetsuits are becoming increasingly feature-packed. But which is best for you? Our experts test six specialist releases
Best running shoes to buy in 2024
Looking for some new running shoes to help you achieve your goals in 2024? Here are the shoes the 220 Triathlon test team rates highly right now…
Best swimming goggles for triathlon, pool and open-water swimming
Make sure you have the best visibility when in the water with a set of tried-and-tested swimming goggles. Here, we review 40 of the best options for triathlon, pool training and open-water swimming
Latest news
Ironman announces new full-distance event in UK
Here’s some big news for triathletes in the UK, as Ironman announced a new full-distance event in Britain
PTO drops final T100 series date and announces championship final
The PTO has issued an update about its T100 World Series, with one date being dropped and another becoming the Grand Final. Here’s what you need to know…
Who will win the women’s Ironman World Championship in Nice?
The best long-course triathletes in the world are heading to the south of France for the women’s Ironman World Championship. Is it too hard to call?
How to break 2 minutes per 100m for triathlon swimming
Breaking the magical 2 minutes per 100m threshold can seem like an impossible task. But with a few simple tweaks, it can be possible. Here’s what to consider.
Immortality awaits! Enter October’s Spartan World Championships
October’s Spartan World Championships is open for entries. Whatever your ability, head to Croatia and experience the spirit of adventure in this island paradise…
How to watch the supertri London
The new-look supertri continues in London on 8 September. Here’s everything you need to know about the series, who’s racing, and how you can watch the action…
How a more buoyant wetsuit can help you swim faster
Most triathletes think a wetsuit is there to keep them warm and they’re definitely right! The main reason for adding a wetsuit to your kit bag is to stop you getting chilly. But there are many other benefits, as we’ll explain in this article…
How to watch the Ironman World Championship women’s race in Nice
The 2024 Ironman World Championship women’s race takes place in Nice, France, on 22 September. Here’s how to make sure you don’t miss a second of the action…
Training plans
Free 6-month Ironman training plan that’s simple to use
With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition
Free Ironman 70.3 training plans
Moving up to a middle-distance triathlon and want some help with your training? Here’s all the advice you need plus two free training plans…
Free 6-month Olympic-distance training plan for beginners
Get set for your first-ever 1.5km swim, 40km bike and 10km run with this six-month, beginner-friendly training plan…
Free 8-week sprint triathlon training plan
Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to help guide you to the finish line
Free 8-week supersprint triathlon training plan
Want to try triathlon but don’t know how to start training? This eight-week super-sprint training plan will ease you in and before long you will be addicted to the sport
How to build your own triathlon training plan
A coach is a great investment, but you can also create your own programme if armed with the right tools. Here’s how…
Reviews
Orca Athlex Aero Race Suit review
Orca has been putting out some great gear in recent years, but does the Athlex Aero Race Suit hit the mark? We find out…
Hoka Mach 6 review
The Hoka Mach 6 is the latest iteration of one of the brand’s most popular lines, but does it offer a leap in performance? Let’s find out…
Hunt 54 Aerodynamicist Carbon Disc wheelset review
The Hunt 54 Aerodynamicist Carbon Disc wheels represent real value for money, but do they offer high enough performance? Find out in our full review
Miche Kleos RD 50mm Tubeless wheelset review
Can Miche’s Kleos RD 50mm Tubeless wheels compete with the best around? Jack Sexty finds out…
Saucony Kinvara Pro review
Saucony return with a chunky carbon-plated road running shoe, but should you buy it? We find out…
Craft Nordlite Speed review
Craft returns with a carbon plated road running shoe, but should you buy it? We find out…
Salomon S/Lab Phantasm 2
Salomon is known for its light-weight running shoes, but is the S/Lab Phantasm 2 worth buying? We put it to the test to find out…
Nike Zoom Fly 5 review
Nike continues to innovate with its new cushioned and supportive road running shoe, but should you buy it? We find out…
Parcours Strade wheelset review
The Parcours Strade wheels may have been around for a few years now, but they still offer incredible performance for the money, explains Jack Sexty in his review…
Latest gear
Best swimming wetsuits for open water
Open water swimming wetsuits are designed for longer swims outdoors. But are they worth buying? We put a selection to the test…
Best cheap cycling glasses in 2024
Protect your eyes from wind, sun and grit with our pick of the best bargain cycling glasses
Cold water swimming gear: essential kit to keep you warm and safe
Swimming kit for colder waters isn’t just for winter. Adding neoprene accessories can help you swim in different locations and for longer. Here’s how…
Best cold water swimming gloves for tackling open water this winter
Want to keep open-water swimming during the winter? Then you might want to cover your hands, which are very sensitive to the cold. So, here are some of the best cold water swimming gloves!
Best kids’ swimming goggles to buy
Whether they’re racing in a gala, or simply splashing about, kit your kids out with a pair of good quality swimming goggles. Here’s some options to choose from…
What’s the difference between pool goggles and open-water goggles?
There are quite a few differences between pool and open-water goggles. Swim coach Helen Webster explains what to look for
How to choose your first wetsuit for triathlon
Choosing your first wetsuit for a triathlon race and training can be a minefield. For many triathletes, this is the first time they have bought a wetsuit. So what should you look for? Here, we cover all you need to know.
Olympic swimmer helps The Magic5 design new limited edition goggles – and I tried them out
Think you have enough goggles? Well so did I… That is, until I found out The Magic5 were collaborating with an Olympian to bring out a new limited edition release.
Best swimsuits for women: 13 options tested for training
Need some new swimwear for some tough training in the pool? Helen Webster tests and rates the best 13 swimsuits for women available now
Garmin Forerunner 165 review
The Garmin Forerunner 165 is here. But is it worth buying? Our expert reviewer puts it to the test…
Training advice
What is a negative split and why is it useful?
Heard the phrase ‘negative split’ thrown around a lot but unsure what it means? Here’s our explanation and a guide to why it’s useful
Should you eat before a run?
Fears of gastric distress and cramping means many don’t fuel adequately enough before heading out on two feet. But what and when should we be eating before a run? Nutritionist Emily Kier explains…
What is hip impingement and how to treat it?
Hip impingement can cause long-term problems if not properly diagnosed and treated. So what is it? What are the symptoms? And how can it be managed?
Can protein make you poo?
Evidence suggests protein can make you poo… and also not poo! So what’s going on with this all-important macronutrient? James Witts has the answers to ensure a smooth ‘transition’…
Is creatine good for runners?
What is creatine exactly, how does benefit performance and can you get it through diet alone? Here’s everything you need to know about this important organic compound…
