Welcome to 220 Triathlon News Tradeinn International Triathlon 140.6 launched Goggles 10 of the best open-water swimming goggles for triathlon News Alistair Brownlee to race Outlaw X Run How much hip extension do I need when I run? News An uncomfortable truth: athletes need protecting Wetsuits How to store a wetsuit Nail the swim with these training tips and sessions Swim Overcome your open-water swimming fears Swim How to train and prepare for your first Ironman swim Swim How to build a solid swim foundation Swim Can swimming help my running? View more Advertisement How to become a faster and more efficient cyclist Time Trial Triathlon bikes How does riding a triathlon bike differ to riding a road bike? Race-day Advice How to race the Ironman bike leg Bike How to improve your aerodynamics on a bike View More Run faster with these training tips and sessions Run How to be able to sprint at the end of a race Injuries Why is good hip strength important for running? Injuries Why does my ankle hurt when I run? View More Latest reviews Multisport watches Polar Grit X multisport watch review Time Trial Triathlon bikes Cervélo P-Series Ultegra Disc tri bike review Wetsuits Roka Maverick XII wetsuit review Multisport watches Coros Apex Pro multisport watch review Turbo trainers Echelon EX3 Max exercise bike review Multisport watches Huawei GT2 sports watch review View More Latest issues of 220 Triathlon magazine Issues Out now October issue of 220 Issues September issue of 220 Issues August issue of 220 Daily Deals Advertisement
