Welcome to 220 Triathlon Training Depression: a triathlete’s experience Long distance Can Ali Brownlee go sub-7 hours over an Iron-distance? News WTCS 2021 season preview: when are the races taking place? News Interview: Javier Gomez talks training, Olympics and coping with lockdown Training Kit What is the best cream to use for chafing? Injuries Trapezius muscle: What it does and how to keep it healthy Nail the swim with these training tips and sessions Training Kit What to wear open water swimming: your essential kit guide Swim How to warm up for a swim Swim What are the best stretches for swimmers? Swim How to overcome your fear of deep water View more Advertisement How to become a faster and more efficient cyclist Bike What is Strava, and how does it work? Bike What’s the difference between bikepacking and cycle touring? Bike Best bikepacking routes in the UK View More Run faster with these training tips and sessions Run Tom Bishop running advice: What to focus on during the winter and spring Run How to start training for canicross Run Best kettlebell exercises for running View More Latest reviews Training Kit Stärke Flow carbon swim paddles review Books Renaissance Triathlete book review Goggles Michael Phelps Ninja swim goggles review Wetsuits Huub Aegis 3 thermal wetsuit review Run shoes Hoka One One Carbon X2 run shoe review Time Trial Triathlon bikes Canyon Speedmax CFR Disc eTap tri bike review View More Latest issues of 220 Triathlon magazine Issues Out now May 2021 Issue of 220 Issues Spring 2021 Issue of 220 Issues April 2021 Issue of 220 Daily Deals Advertisement
