Welcome to 220 Triathlon Wheels Best triathlon tyres: Get your bike race-ready with these picks Injuries Swimmer’s shoulder: Symptoms, causes and how to treat it Run Best running films to keep you inspired in 2022 Training Middle-distance triathlons: 7 of the UK’s best half-irons for beginners News Triathlon insurance 2022: Do triathletes need cover? Bike Best saddle bags for handy storage Triathlon training plans Training plans Free 6-month Ironman training plan that’s simple to use Training plans Free 3-month Olympic-distance triathlon training plan for beginners Training plans Free Ironman 70.3 training plans Training plans Free 8-week supersprint triathlon training plan Training plans Free 8-week sprint triathlon training plan Training plans Free 6-month Olympic-distance triathlon training plan for intermediate athletes Advertisement Nail the swim with these training tips and sessions Swim How to combine drills and full-stroke swimming Swim When’s best to do swim drills in a session? Swim Simple tricks to help triathletes improve their swim skills Swim How to use a swim snorkel correctly View more How to become a faster and more efficient cyclist Bike How often should I train on my triathlon bike? Bike How to cycle in the rain and cope with wet conditions Bike The long bike ride: An advanced 3.5hr bike session for experienced triathletes View More Run faster with these training tips and sessions Run Should you eat before a run? Training plans How to increase training volume Run How to beat dehydration View More Latest reviews Time Trial Triathlon bikes Argon 18 E119 Tri+ Disc review 4.0 out of 5 star rating from £7300 Recovery Products Therabody RecoveryAir PRO review 4.7 out of 5 star rating £1129 Time Trial Triathlon bikes Trek Speed Concept SLR 9 review 4.5 out of 5 star rating £12100 Reviews Garmin Instinct 2 Solar review 4.4 out of 5 star rating £389.99 Turbo trainers Pinnacle HC Turbo review 3.0 out of 5 star rating £499.99 Run shoes Inov-8 X-Talon Ultra 260 V2 review 4.5 out of 5 star rating £125 View More Latest issues of 220 Triathlon magazine Issues Out Now June 2022 issue of 220 Issues May 2022 issue of 220 Issues Spring 2022 issue of 220 Daily Deals Advertisement
