Welcome to 220 Triathlon Training Elite Tom Bishop’s snowy January training News World’s first smart mask launched Swim Clothing Best cold water swimming gloves Injuries Meaningful lockdown activity more fulfilling than mindless busyness Run clothing Run jackets: 8 of the best for men and women Bike shoes Laces, Velcro or twist lock cycling shoes – which is best? Nail the swim with these training tips and sessions Swim How to adapt to cold water swimming and extend your open water swimming season into winter Swim Jan Frodeno’s top swim tips Swim 10 of the best ways to lose your dignity when entering water Swim Which part of the front crawl swim stroke is most important for developing speed? View more Advertisement How to become a faster and more efficient cyclist Time Trial Triathlon bikes How does riding a triathlon bike differ to riding a road bike? Race-day Advice How to race the Ironman bike leg Bike How to improve your aerodynamics on a bike View More Run faster with these training tips and sessions Run Are long legs good for running? Run How much hip extension do I need when I run? Run How to be able to sprint at the end of a race View More Latest reviews Time Trial Triathlon bikes Orbea Ordu M10iLtd tri bike review Multisport watches Garmin Forerunner 745 multisport watch review Goggles Form Smart Open Water Goggles review Time Trial Triathlon bikes Giant Trinity Advanced tri bike review Wheels CES Sport RC50 Elite Disc wheel review Time Trial Triathlon bikes Quintana Roo PRsix2 tri bike review View More Latest issues of 220 Triathlon magazine Issues Out now February 2021 Issue of 220 Issues January 2021 issue of 220 Issues December issue of 220 Daily Deals Advertisement
