Welcome to 220 Triathlon Blog “Triathlon was not only my passion, but my sanctuary” News “In sports commentary, you’re never going to make everyone happy” Run shoes On Cloudventure Peak review 4.4 out of 5 star rating £135 Swim How to maintain good technique over long distances Athletes India Lee on ‘that’ penalty and why the Sub8 was like a hen do News Why penalty awards need a rethink Training plans Training plans Free 12-month Ironman training plan Training plans Free Ironman 70.3 training plans Training plans Free 3-month Olympic triathlon training plan for beginners Training plans Free 8-week sprint triathlon training plan Training plans Free 8-week supersprint triathlon training plan Training plans How to build your own triathlon training plan Advertisement Nail the swim with these training tips and sessions Swim When you should and shouldn’t learn flip turns Swim Simple land exercises to improve your swim pull Swim How to establish an early vertical forearm and improve your swim pull Swim How much cold-water swimming do you need to do to keep your acclimatisation up? View more How to become a faster and more efficient cyclist Bike Cycling: how to ride downhill fast and safely Bike How to beat speed wobbles on the bike Bike How to overcome your fear of going fast on descents View More Run faster with these training tips and sessions Run The benefits and risks of fasted running on performance Run How to avoid the most common Zone 2 running mistakes Run Why is my heart rate high on easy runs? View More Latest reviews Run shoes Asics Fuji Lite 3 review 4.1 out of 5 star rating £125 Run shoes Inov-8 Parkclaw G 280 review 4.2 out of 5 star rating £160 Run shoes Saucony Endorphin Edge review 4.6 out of 5 star rating £200 Run shoes Kiprun KD900X carbon running shoes review 4.1 out of 5 star rating £129.99 Wetsuits Snug Slipstream wetsuit review 4.8 out of 5 star rating £620 Heart rate monitors Wahoo Tickr heart rate monitor review 4.5 out of 5 star rating £39.99 View More Latest issues of 220 Triathlon magazine Issues December 2022 Issue of 220 out now! Issues November 2022 Issue of 220 Issues October 2022 Issue of 220 Daily Deals Advertisement
