What are the best tow floats for open-water swimming? Swim coach tests 9 top options for safety and visibility
Tow floats are vital pieces of kit for open water swimming. Want to know why and which one to go for? Here’s our guide…
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Discover our free 12-week half-Ironman training plan: Follow coach guidance leading up to race day
Want to master the middle-distance triathlon, commonly known as the 70.3 or half-Ironman? Dermott Hayes has a 70.3 training plan that’ll help ensure you’re race ready…
How to avoid the most common Zone 2 running mistakes
If you’re new to heart rate run training, this guide will help you avoid common mistakes and make it easier to start. Taren Gesell explains…
What are the best women’s cycling jerseys in 2026? We test ten for comfort, performance, and style
Offering comfort, storage and aero benefits, a short-sleeved jersey is a key part of your cycling wardrobe. Sarah Broadley puts 10 women’s jerseys to the test…
Should you go swimming with a cold? Here’s the doctor’s advice
Feeling under the weather and wondering whether or not you should go swimming with a cold? Here’s Dr Hussain Al-Zubaidi with the answer…
What is the best bag to use for triathlon? Here are the top 8 transition bags for stashing your tri gear
A triathlon transition bag will make your racing life easier and can double as a travelling or commuting companion. We put 8 options to the test
What are the best triathlon sunglasses in 2026? 10 top sunnies for running and riding
Here are our top ten triathlon sunglasses for diverting blazing sun, blustery wind, bugs and more from your vision on the bike and run.
From pro cyclist to age-group triathlete: “I just have to take as much advantage as I can on the cycling!”
We caught up with Greg
Van Avermaet to talk about how switching from one sport to three isn’t as simple as it sounds!
What are the best carbon plate running shoes in 2026? Here are 10 top picks for chasing your next PB
They’ve revolutionised running and are amassing world records like they’re going out of style. We put 10 of the best to the test to see what you should be running in in 2026…
What is a good swimming pace? Coach shares the key swim benchmarks for triathletes
Want to know how your swimming pace during a triathlon compares to others? Coach Andrew Sheaff shares the swim benchmarks you need to know and how you can get faster…
Swim with clarity from sunrise to sunset with Zoggs Advanced Lens technology
Discover more about the Zoggs Advanced Lens technology and the eight different types of lenses available within the Zoggs range. For swimming in all conditions – from bright sun to cloud, and everything in between.
How to watch Spain T100 Women’s Pro Race this weekend
The second race of the 2026 T100 pro tour is in Singapore on 25 April. There are plenty of changes to this year’s racing. We’ve explained everything you need to know, plus how to catch all the action live…
What are the best bikes for triathlon? We test the top 7 for training and racing in 2026
Our expert bike testers at 220 have reviewed some of the top triathlon bikes available over the years. Here are 7 aero numbers that really impressed…
What’s a good half-marathon time?
Pro runner-turned-triathlete and running coach Beth Potter explains how to work out what will be a good half-marathon running time for you…
Beginner’s guide to zone 2 running: How to build endurance and improve aerobic fitness
If you’re new to heart rate zone training, Zone 2 runs are the best place to start for runners of all levels as they can benefit your health and fitness in myriad ways. Coach Taren Gesell explains…
Free 12-month Ironman training plan: Conquer a full Ironman triathlon with this comprehensive plan
Been inspired to attempt your first full Ironman-distance race but unsure where to start? Well you won’t go far wrong with Dermott Hayes’ 12-month Ironman training plan…
Free half-Ironman training plans: Choose from 2-month, 3-month, and 6-month 70.3 training plans
Moving up to a middle-distance triathlon and want some help with your training? Here’s all the advice you need to smash your next race in 3 easy to use free training plans
What are the best tri-suits of 2026? We’ve tested the best suits on the market for your next triathlon
Need a new triathlon suit? Here’s a comprehensive guide to 11 of the best tri-suits on the market for men and women, all independently reviewed by our experts.
All the gear…but no idea where to put it
Experienced triathlete Martyn definitely has all the gear, but as to where he’s put it? Definitely no idea!
Fuel for success: Try these savoury super snacks for on-the-go athletes
Snacks are ideal for the triathlete on the go, whether they’re a top-up mid-ride or an easy grab pre- or post-exercise. Cue four savoury recipes…
Free 12-week Ironman Peak Phase Training Plan: Key sessions leading up to race day
Smash out your final three-month block of Ironman training to ensure race-day success with this peak-phase training plan. Here’s what you need to do…
What are the best waterproof swimming headphones in 2026? We’ve tested six fully submergible options
Love training to music and want to do exactly that in the pool? Swim coach Helen Webster tests the best waterproof headphones for swimming…
The best swim changing robes: we review 10 robes to keep you warm and dry in 2026
Swimming outdoors and need an excellent changing robe to keep you warm and dry? Here are some of the best on the market…
I test cycling kit for a living and these are the products I buy with my own money
Lots of testing experience makes me picky when it comes to my own equipment.
