Welcome to 220 Triathlon Recipes Red lentil, coconut and sweet potato dhal Run shoes Best toe socks for running in 2023 News How to watch the PTO Tour 2023 News Is the pro triathlon racing calendar too busy? News How much can triathletes earn from the PTO Tour? News Why you should never enter a race when drunk Training plans Training plans Free 6-month Ironman training plan that’s simple to use Training plans Free Ironman 70.3 training plans Training plans Free 6-month Olympic-distance training plan for beginners Training plans Free 8-week sprint triathlon training plan Training plans Free 8-week supersprint triathlon training plan Training plans How to build your own triathlon training plan Advertisement Nail the swim with these training tips and sessions Swim How to use a snorkel to improve your swim breathing technique Swim How long is a swimming pool in the UK? Swim Four easy ways to increase the challenge of a swim workout Swim One simple swim skill that will transform your swim View more How to become a faster and more efficient cyclist Bike Tom Bishop’s top advice on becoming more aerodynamic Bike Introducing the training camp every triathlete can join Advertisement feature with Rouvy Training How to prepare for a hilly race if you live somewhere flat View More Run faster with these training tips and sessions Run Why do I get lower back pain from running? Run The benefits and risks of fasted running on performance Run How to avoid the most common Zone 2 running mistakes View More Latest reviews Power Meters Coros Pod 2 review 3.5 out of 5 star rating £99 Multisport watches Suunto 9 Peak Pro review 3.9 out of 5 star rating £419 Run shoes On Cloudventure Peak review 4.4 out of 5 star rating £135 Run shoes Asics Fuji Lite 3 review 4.1 out of 5 star rating £125 Run shoes Inov-8 Parkclaw G 280 review 4.2 out of 5 star rating £160 Run shoes Saucony Endorphin Edge review 4.6 out of 5 star rating £200 View More Latest issues of 220 Triathlon magazine Issues December 2022 Issue of 220 out now! Issues November 2022 Issue of 220 Issues October 2022 Issue of 220 Daily Deals Advertisement
