What is hydrostatic head?
Spotted a hydrostatic head rating on a waterproof piece of gear and wondering what it means? Here’s our handy guide…
Apple News
Should Alex Yee concentrate on marathon running?
The Olympic triathlon champion’s stunning marathon performance at the end of last year opened up new possibilities as he looks ahead to Los Angeles in 2028.
Best energy gels to fuel your run and triathlon workouts in 2026
Energy gels are a vital part of every triathlete’s training and racing kit. James Witts reviews the best
Best bike wheels for triathlon tested and reviewed
Deep section race wheels are proven to give you aero gains. Here, we test some of the best aero race wheels for triathlon
Ironman introduce new rule to increase draft zone
Ironman has today announced that it will increase the professional draft zone distance on the bike from 12 to 20 meters, reflecting the brand’s findings generated through scientific testing and research applied to race dynamics. The adjusted professional athlete draft zone distance will be updated in the 2026 Ironman Competition Rules, which will be released in February and be effective as of March 1, 2026. The news comes […]
Free Olympic-distance triathlon training plans
Got an Olympic distance triathlon in the diary? Pick from one of our free training plans to get race-ready
Does exercise help or hinder libido?
Let’s talk about sex. What now? People still do that? Who even has the energy to partake?! Definitely not triathletes. So is it the exercise that’s hindering our libido? Well, it depends what type…
Best heart rate monitors for runners and triathletes in 2026
Looking for a heart rate monitor to help take your training to the next level? Here are some of our top picks…
The best ice baths for at-home cold water therapy in 2026
Submerging in ice water is an age-old practice that’s currently enjoying a resurgence. Here’s our deep dive into the best home ice baths for those looking to dip their toes into the hottest (or coldest) recovery method on the market.
How to use heart rate variability to optimise your triathlon training
Heart rate variability measurements can tell us a lot about our state of readiness to train and are central to optimising performance. James Witts explains…
Best cycling gloves for grip and protection in 2026
We’ve rounded up 14 of the best cycling gloves available online, all designed to keep your hands warm or cool, dry and protected whatever the weather and conditions throw at you.
When was running invented?
Is running a tale as old as time? Pretty much. Here’s Olympian and running coach Steph Davis with a brief history of running…
Swim coach reveals the real benefits of cold water swimming
What are the benefits of cold water swimming and is it good for our health and mind? Find out here…
Best phone holders, armbands, and belts for running in 2026
Keep track of your device without missing a step with our pick of the best phone holders for running
My morning workouts were rubbish until I made these changes
Trial and error showed me the importance of fuelling, sleep, location and choosing the correct intensity .
Best trail running shoes for men and women in 2026
Hitting the trails? Need shoes with grip, durability, drainage and a good sense of fun? Here’s our guide to the best and most reliable off-road trail running shoes around…
Free 8-week sprint triathlon training plan
Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to help guide you to the finish line
Best men’s cycling jerseys in 2026
Looking for a men’s cycling jersey to see you through countless hours on the bike? We take to the road to find some of the best picks for men
Reflective running gear: 8 products to boost your visibility
Sometimes you just can’t avoid running in the dark or in low visibility conditions. To stay safe on your session, take a look at this essential reflective running gear for exercising in the dark.
How to maintain and clean your bike cleats
Toby Zeidler from Havebike explains everything you need to know about bike cleats, from how to choose the right ones for your needs to how to look after them and replace them
How to run in the cold according to mountain running expert Jenny Tough
Adventurer and endurance athlete Jenny Tough shares her top winter running tips…
I’m a runner turned cyclist: these are the five things I miss about running
Despite being committed to cycling, I sometimes hanker after a simpler, cheaper and safer alternative.
What gear do I need for bikepacking?
We examine the best bikepacking setups and the dos and don’ts of adventure travel…
Best weightlifting gloves for grip and strength in 2026
Strength training is an integral part of becoming a better triathlete. Level up your lifts with these weightlifting gloves.
