The best source for the latest triathlon news, including race reports from triathlon events around the world, gear rumours and triathlete gossip.
Fresh from 21 days of mind-blowing triathlon action around the globe, Spencer Matthews found some time to kick back and talk to 220 Triathlon about extreme multisport, extreme wetsuits, racing on ice and the challenges he has his eye on next… Spencer Matthews, television personality and entrepreneur, is now a multiple Guinness World Record holder. […]
Jonny Brownlee has a new role – dad! But he’s not about to hang up his tri-suit any time soon. Here he tells 220 about his love for Supertri, his plans for the future, and what kind of uncle he thinks Alistair will make
British triathlete Alex Yee put in a blistering performance in Valencia, knocking minutes off his own PB to become the second-fastest British man of all time over the 26.2 mile distance. It looks like Alex Yee’s triathlon training is paying off in more ways than one. The Olympian has clocked a time of 2:06:38 in […]
Ahead of the T100 Qatar Grand Final, we recap the season’s racing and predict the overall winners.
Alistair Brownlee has shown he’s still a force to be reckoned with in retirement! The Olympic gold medallist took on the Patagonman iron-distance event and bagged a place in the top three, despite local events almost causing the race to be cancelled. He’s a man used to training for triathlons of all distances, but Patagonman […]
On 11 October, Solveig Løvseth became the surprise winner of the 2025 Ironman World Champs. But just how did the Paris Olympian rise to the very top of long-distance racing in less than a year? We caught up with the new Kona queen to find out..
You won’t find many training plans for a challenge like this. Former Made In Chelsea star and endurance athlete Spencer Matthews has completed seven iron-distance triathlons on seven continents, in 21 days, 9 hours and 18 minutes. The challenge was devised to raise money for James’ Place, a charity which works to prevent male suicide. […]
He’s already completed a 3.8km swim in sub-zero water but the work isn’t done yet as Spencer Matthews continues on his quest to finish seven triathlons on seven continents. No triathlon race bikes were in sight here as the entrepreneur and endurance athlete, riding a bike more suited to snow and ice and dressed for […]
Posting photos of himself looking frozen and with prominent goggle marks while wearing a thick wetsuit with neoprene hood, Spencer Matthews has finished the brutal swim portion of his extreme triathlon in Antarctica. Taking on the 3.8km swim in sub-zero water is a feat that not many have achieved, but the former Made In Chelsea […]
With the annual ice swimming championships coming up, here’s a deep dive into the sport and the challenges that Spencer Matthews faces in his Antarctic triathlon attempt.
He might have ticked off six of his seven triathlons on seven continents, but there’s a monster of a challenge awaiting entrepreneur and endurance athlete Spencer Matthews. The final iron-distance triathlon of his challenge will see him heading to Antarctica to complete a freezing cold swim (in a wetsuit, of course, but still…) followed by […]
It’s the last day of the Black Friday/Cyber Monday discounts on some of our favourite, high-performing triathlon gear. Now is the time to replenish worn kit and update your tri gear for 2026.
Entrepreneur and endurance athlete Spencer Matthews admits he’s finding things gruelling as he completes the sixth iron-distance triathlon in his extreme global challenge. Spencer Matthews has revealed he didn’t know how he was going to get through the sixth leg of his extreme triathlon challenge which took place yesterday in Rio. Sharing on Instagram, he […]
Here are our favourite tried and tested Zone3 gear that’s now heavily discounted in the Black Friday sales – hurry while stocks last.
Endurance athlete, entrepreneur and podcaster Spencer Matthews today completed the fifth leg of PROJECT SE7EN in Dubai, UAE, marking his fifth full distance triathlon on a fifth different continent in the span of just thirteen days. Ahead of today and looking ahead to the extreme latter stages of the challenge, Matthews commented via his Instagram […]
Keen to be more environmentally-friendly this Black Friday? It doesn’t mean missing out on some great buys, plus you can take the opportunity to help the planet at the same time. Here are a few brands for triathletes that I’ve found. Saving money is always useful when you do three sports in one. The cost […]
When you run your own triathlon coaching business it can often feel like you spend all your time planning and doing admin. Here are some tips from the team behind Good Coach App to help you plan faster and coach more. Coaching should feel like shaping great sessions, not chasing tabs. When plans live in […]
Save big on the popular Garmin Forerunner 55 in Amazon’s Black Friday sales in both the UK and US –while stocks last.
Increasing number of swimmers are using waterproof headphones as they swim. I didn’t like them until I realised they were the extra training tool I needed to get faster and swim for longer, says open water swim coach Helen Webster. Recent years have seen the quality and number of waterproof headphones for swimming explode as […]
Make the most of the Black Friday discounts with big savings on some of the best triathlon watches.
We report on the results of Ironman Cozumel, one of the world’s most stunning triathlons raced on a Caribbean Island
Amazon has $60 off on this lightweight, techy fitness tracker in its Black Friday sale.
The final results from Dubai T100 race have finally been decided, after a chaotic race with miscounted laps in both the bike and run leading to upset and controversy.
The backlash over the new system to earn slots to the Ironman World Championships in Hawaii triggered a quick change, but it’s tinkering that doesn’t risk upsetting its core customers, argues Tim Heming. There was an amusing skit on social media where a young female triathlete professed to having the key to unlocking Ironman World Championship […]
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