It’s here – the latest issue of 220 Triathlon went on sale today, packed to bursting with essential advice on how to swim, bike and run faster this race season.
The Road to Rio – how the GB Paratri team train to win
45 ways to race faster with targeted sessions, nutrition a dive and transition tips
Bike skills masterclass
How to build strength – improve your endurance with Chrissie Wellington
Gear focus – race running shoes
Our big wetsuits grouptest – 13 reviewed and rated
Women’s tri-suits on test
Bonus digital content includes: Behind-the-scenes footage from the GB Paratri squad’s training camp in Lanzarote; check out this month’s Fuji bike test and shoot; watch highlights from the first-ever Ghana Triathlon.