Nutrition

Nutrition

Jodie Stimpson opens up on her training and nutrition plans

British ace Jodie Stimpson opens up on her training and nutrition plans

Does chocolate enhance performance?

Does chocolate enhance performance?

Garmin integrates with world’s first metabolism measurement device

Do pink drinks make you faster? Getty Images

Do pink drinks make you faster?

What are the benefits of fasted training?

What are the benefits of fasted training?

What are antioxidants and why are they important

Antioxidants: what they are and why they are important

Why does my sweat smell of ammonia?

Why does my sweat smell of ammonia?

Paleo Pancakes

Paleo banana and blueberry pancakes

10 mins Serves 2 (6 pancakes)

Issue 350 protein pancakes

Protein pancakes recipe

15 mins Serves 4

Can menthol help athletes cope with heat?

Can menthol help athletes cope with heat?

should athletes take CBD oil

Should athletes take CBD oil?

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Thai Salmon Kebabs

2 h 13 mins Serves 4

Paleo Nutty Bites recipe

Paleo Nutty Bites

20 mins 12-15 bites

what is collagen and why athletes should take it

Collagen: What it is, what it does and why athletes should consider taking it

Vegan Aubergine and Black Bean Curry

15 mins Serves 4