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    1. Home
    2. Training
    3. Long distance

    Long distance

    Long distance

    Best bikepacking routes in the UK
    Bike

    Best bikepacking routes in the UK

    How can I increase my run mileage and volume safely
    Run

    How can I increase my run mileage and volume safely, without getting injured?

    What is bikepacking
    Bike

    What is bikepacking?

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    lionel sanders
    Long distance

    Lionel Sanders on Kona 2019, beating Jan Frodeno and his favourite indoor training sessions

    ironman fitness tests to include in your training
    Long distance

    3 Ironman fitness tests for gauging progress

    What is an Ironman?
    Long distance

    What is an Ironman?

    Ruth Astle training at home
    Long distance

    Ruth Astle on Zwift, staying motivated and off-season fitness

    Swiss_deca_bike3
    Long distance

    How to deal with suffering in ultra endurance events

    Can professional triathletes still win Ironman world titles in their 40s?
    News

    Can professional triathletes still win Ironman world titles in their 40s?

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    How to race the Ironman bike leg
    Race-day Advice

    How to race the Ironman bike leg

    How to train and prepare for your first Ironman swim
    Swim

    How to train and prepare for your first Ironman swim

    Age vs Ironman – older, wiser, faster?
    Long distance

    How does age affect your Ironman performance?

    Frodeno has won 3 Ironman world Championship titles. Credit: Getty Images
    Long distance

    Frodeno and Haug’s coach Dan Lorang on how to train for Ironman

    Credit: Getty Images
    Long distance

    How much does it cost to race Kona?

    Credit: Robert Rathbone
    Long distance

    Ironman racing and training advice from Tim Don

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