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Home
Training
Race-day Advice
Race-day Advice
Race-day Advice
How to race the Ironman bike leg
Women
How to deal with your period on race day
Race-day Advice
Triathlon transitions: a step-by-step guide on how to transition faster and more efficiently
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Race-day Advice
Triathlon Race Day Checklist
Race-day Advice
Short-course triathlons: the 11 toughest in the world?
Swim
6 transition tips for exiting open-water
Race-day Advice
Triathlon transition: 10 common mistakes and how to put them right
Long distance
Ironman race day: 10 common mistakes
Bike
Don’t let bike malfunctions ruin your race day
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Beginners
How to mount and dismount your bike smoothly in transition
