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    1. Home
    2. Training
    3. Race-day Advice

    Race-day Advice

    Triathletes stretching before swim leg of race (rear view). Credit: Getty Images
    Race-day Advice

    How to deal with pre-race nerves

    how to increase training volume
    Training plans

    How to increase training volume

    Female athlete looking tired mid-training ride on side of road
    Race-day Advice

    How to beat jet lag when racing abroad

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    How do you maximise athletic performance?
    Race-day Advice

    How do you maximise athletic performance?

    Jodie Stimpson opens up on her training and nutrition plans
    News

    British ace Jodie Stimpson opens up on her training and nutrition plans

    Team GB Triathlete Thomas Bishop exiting water after swim
    News

    Tom Bishop on racing Yokohama WTCS

    Should I race a triathlon without socks?
    Race-day Advice

    Should I race a triathlon without socks?

    Credit: Unsplash, Tony Pham
    Race-day Advice

    What do I wear for a triathlon?

    What to check on your bike before you race
    Beginners

    What to check on your bike before you race

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    World Ultrarunning Day launched
    Long distance

    World Ultrarunning Day launched

    What is a Long Course Weekend? Image credit: Tony Pham
    Race-day Advice

    What is a Long Course Weekend?

    What's the toughest Middle-distance triathlon in the world?
    Race-day Advice

    Middle-distance triathlons: the 13 toughest?

    how to make sure you're taking enough fuel on race day
    Nutrition

    How can I make sure I take on enough fuel during the bike and run legs of a triathlon?

    How to race the Ironman bike leg
    Race-day Advice

    How to race the Ironman bike leg

    Credit: Getty Images
    Women

    How to deal with your period on race day

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