1. Home
  2. Training
  3. Race-day Advice

Race-day Advice

A male triathlete throws water over his face during the 2019 Ironman World Championship, in Kailua Kona, Hawaii
Race-day Advice

How to race well in the heat

Athletes finishing London Triathlon
Race-day Advice

London Triathlon: Race info, tips and training advice

Credit: Alessandro Annunziata/NurPhoto via Getty Images
Race-day Advice

Celtman Extreme Triathlon: Race info, tips and training advice

Advertisement MPU index
Man smiling as he runs along a path wearing run kit with Bowood House in the background
Training

Triathlon race-day: How to do a course recce

The transition area at Blenheim Palace Triathlon
Training

Blenheim Palace Triathlon: Race info, tips and training advice

Smiling woman wearing sunglasses holding up a motivational sign during a triathlon race day. The caption reads 'Only 4.1 park runs left!!'
Race-day Advice

35 easy ways to boost your triathlon race-day performance

Pre-race briefing at Hever Castle Triathlon
Swim

Will water temperature affect your triathlon race-day swim?

Competitors at the Slateman Triathlon
Race-day Advice

The Slateman Triathlon: Race info, tips and training advice

Cycling during the Ironman 70.3 Staffordshire triathlon
Race-day Advice

Ironman 70.3 Staffordshire: Race info, tips and training advice

Advertisement MPU index
Athlete competing at Outlaw Half Holkham
Race-day Advice

Outlaw Half Holkham: Race info, tips and training advice

Credit: Nigel Roddis Getty Images
Race-day Advice

Ironman Lanzarote: Race info, tips and training advice

Triathlete exits the swim at Challenge Wanaka
Race-day Advice

Challenge Wanaka: Race info, tips and training advice

Man changing in triathlon transition
Race-day Advice

Triathlon race day checklist

Athletes swimming at the Ironman World Championship in Kona
Race-day Advice

How to master the Kona swim

Alpe d'Huez triathlon
Race-day Advice

Are these the toughest short-course triathlons in the world?