Beginners

Beginners

Triathlete racing toward the finish line

Jeffing: what it is and how to try it

How to prepare and race your first triathlon

The ultimate guide to your first triathlon

Which triathlon distance should you race?

Triathlon distances: Your complete guide

Tom Bishop racing at Leeds triathlon 2021

Tom Bishop’s supersprint racing tips

Credit: Unsplash, Tony Pham

Race-day Advice

What do I wear for a triathlon?

What to check on your bike before you race

What to check on your bike before you race

How to overcome your fear of deep water

How to overcome your fear of deep water

how fit do you have to be to do a triathlon?

How fit do you have to be to do a triathlon?

How to start interval training.

How to start interval training

What are the benefits of running

What are the benefits of running?

How to get your triathlon training back on track

Credit: Colin Baldwin

How to take part in your first triathlon: all your questions answered

Benchmark your off-season fitness

Benchmark your off-season fitness

Credit: Getty Images

What if I finish last in a triathlon?

Can anyone take part in triathlons? What if I'm not very fit?

Can anyone take part in triathlons? What if I’m not very fit?