Swim

Swim

Lucy Charles-Barclay competes in the swim leg of the 2019 Ironman 70.3 World Championship in Nice, France

How to maintain your swim skills during hard training

Swimmer speeding through the pool

Three easy ways to accelerate your swim progress

Male swimmer breathing to side in swimming pool

Best exercises to improve your swim breathing

Female swimmer in pool breathing to the side while swimming front crawl

The forgotten component of swimming improvement

Top view of a woman in swimming pool checking her performance on smart watch

How do I know if my swim skills are improving?

Underwater shot of female swimmer doing front crawl in pool

Two swimming drills that improve every skill

Credit: Getty Images

Which muscles does breaststroke use and tone?

How to breathe while swimming without getting out of breath

How do I stop feeling out of breath when swimming front crawl?

What is Swimmer's shoulder and how do you treat it?

Swimmer’s shoulder: Symptoms, causes and how to treat it

Jack Rex Burnell swimming in the sea in Mallorca, 2019

The skill that’s missing from most triathletes’ swim pull

Male swimmer racing freestyle in the pool, breathing to the side

Does swimming build muscle?

Female swimmer breathing to one side while swimming in an outdoor pool in the sunshine

How to improve your alignment in the water

Unrecognisable young man applying sunscreen sitting at the edge of the swimming pool

Best sunscreen for swimming in 2023

Side-on underwater view of male swimmer's legs wearing fins on each foot

How to use fins to improve your swim skills

Male swimmer swimming underwater in a pool

A simple way to improve your arm recovery in the swim