Nutrition

Nutrition

Best low-calorie beers

Best low-calorie beers: Guilt-free brews for athletes reviewed

Best electrolyte drink tablets reviewed

Best electrolyte drink tablets reviewed

Best energy bars

Best energy bars: 4 reviewed, tested and rated

Energy gels: what they are, how they work, and when and how to take them

Energy gels: what they are, how they work, and when and how to take them

Best energy gels

Best energy gels: top choices for triathlon

Recovery drinks: 4 of the best reviewed

Credit: The Secret Studio

OTE Protein Recovery Bar review

£40 (box of 20)

NutritionX Xplode Shot review

£24.99

Powerbar Natural Protein Bar review

£1.50

OTE Super Greens supplement review

£25

Beet It Nitrate 3000 supplement

Powerbar HydroMax energy gel review

£1.60

Secret Training Stealth energy gel review

£1.75

Powerbar Performance Smoothie review

£1.60

Nathan ShakerShot bottle review

£13