June 2015

The Road to Rio – how the GB Paratri team train to win; 45 ways to race faster; bike skills masterclass; our big wetsuits grouptest


The Road to Rio – how the GB Paratri team train to win


45 ways to race faster with targeted sessions, nutrition a dive and transition tips

Bike skills masterclass 

How to build strength – improve your endurance with Chrissie Wellington

Gear focus – race running shoes 

Our big wetsuits grouptest – 13 reviewed and rated

Women’s tri-suits on test

Find 220 Triathlon on sale at newsagents across the UK, and the digital edition is on the iTunes store, Google Play and Zinio.


Bonus digital content includes: Behind-the-scenes footage from the GB Paratri squad’s training camp in Lanzarote; check out this month’s Fuji bike test and shoot; watch highlights from the first-ever Ghana Triathlon.