How to… keep your torso steady when working hard on the bike
We share some exercises to stop your upper-body rocking when going all-out on two wheels
upper body
We share some exercises to stop your upper-body rocking when going all-out on two wheels
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.