How to reduce the chances of getting a strain and other injuries when swimming
Want to know how to stay afloat when injury is threatening to sink your swim? Dr Catherine Spencer-Smith gives you the prevention prescription you need
neck pain
Want to know how to stay afloat when injury is threatening to sink your swim? Dr Catherine Spencer-Smith gives you the prevention prescription you need
Swim Smooth’s Paul Newsome dissects the three classic stroke flaws that cause neck tension or pain for swimmers
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.