How to reduce the chances of getting a strain and other injuries when swimming
Want to know how to stay afloat when injury is threatening to sink your swim? Dr Catherine Spencer-Smith gives you the prevention prescription you need
neck pain
Want to know how to stay afloat when injury is threatening to sink your swim? Dr Catherine Spencer-Smith gives you the prevention prescription you need
Swim Smooth’s Paul Newsome dissects the three classic stroke flaws that cause neck tension or pain for swimmers
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