How to reduce the chances of getting a strain and other injuries when swimming
Want to know how to stay afloat when injury is threatening to sink your swim? Dr Catherine Spencer-Smith gives you the prevention prescription you need

neck pain
Want to know how to stay afloat when injury is threatening to sink your swim? Dr Catherine Spencer-Smith gives you the prevention prescription you need
Swim Smooth’s Paul Newsome dissects the three classic stroke flaws that cause neck tension or pain for swimmers
In every issue we bring you the best training and racing advice, as well as all the cutting-edge kit you need to perform at your optimum.
For a limited time you can try your first six issues for just £15.00!