Emma Davis | 220 Triathlon

Home / Emma Davis

Open-Water Swimming – A Complete Guide

Olympian Emma Davis shares her expertise for a range of distances

19 February 2014 / 14:39 GMT1 April 2021 / 13:31 BST

How to choose the right triathlon aero helmet

Wondering how to choose the right triathlon aero helmet? We explain what you should take into account from course profile to riding style

20 January 2025 / 17:32 GMT20 January 2025 / 16:32 GMT

Helmets

Best aero helmets for triathlon in 2025

Aero helmets come in a range of shapes and sizes. Here, we test 23 of the best for triathlon

20 January 2025 / 15:44 GMT20 January 2025 / 15:44 GMT

Bike, Injuries

I had a triathlon bike fit and wish I’d had one earlier

We headed to The Bike Tailor to discover why a bike fit could well be the best multisport purchase you ever make

20 January 2025 / 14:18 GMT20 January 2025 / 14:18 GMT

I had a triathlon bike fit and wish I’d had one earlier

Off-season Training

Long bike rides are key for triathletes: how far and fast should you cycle?

Long bike rides are a crucial component of triathlon training. Find out how hard and how long to ride to prepare for your target triathlon distance.

20 January 2025 / 10:59 GMT20 January 2025 / 10:59 GMT

Long bike rides are key for triathletes: how far and fast should you cycle?

Swim

Why do I feel out of breath when I swim in a wetsuit?

Find it difficult to breathe when you swim in a wetsuit? It could be due to a number of factors says John Wood

19 January 2025 / 09:17 GMT19 January 2025 / 09:18 GMT

Why do I feel out of breath when I swim in a wetsuit?

Time Trial Triathlon bikes

The best triathlon bikes reviewed

Every year the 220 team tests and reviews some of the finest triathlon bikes on the market. Here are the triathlon bikes we considered among the best of the bunch

19 January 2025 / 09:12 GMT19 January 2025 / 09:12 GMT