What is ‘carb cycling’ and is it suitable for triathletes?
We explain how this fat-loss technique works, and if you should use it in triathlon training
carb cycling
We explain how this fat-loss technique works, and if you should use it in triathlon training
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.