How to benchmark your off-season fitness
Now’s the time to start testing your swim, bike and run fitness to help gauge training adaptations
benchmark
Now’s the time to start testing your swim, bike and run fitness to help gauge training adaptations
Use your local gym to benchmark your bike fitness with this intermediate-level workout
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.