pacing
pacing
Women are better marathon pacers than men – study
Fairer sex tends to avoid burning out in the latter stages of a race, according to research
Sub-1hr session: Perfect your Ironman swim pacing
Going long for the first time? Try this session to get your swim pacing over 3.8km bang on
Sub-1hr sesh: paced to perfection
Get your swim pacing spot on this race season