Michelle Dillon
Michelle Dillon
Emma Pallant: “Triathlon has taught me I always have to fight”
We chat to the rising British pro and her coach/mentor Michelle Dillon about the switch from running to tri, and qualifying for Rio 2016
Sub-1hr session: Fitness and form
Winter runs don’t all have to be long and slow – spice up your off-season training in 60mins with this beginner-level workout