Jan Frodeno

Jan Frodeno

Jan Frodeno’s top swim tips

The multiple Ironman world champ, Jan Frodeno, on how you can become a faster swimmer, The Magic 5 and why it’s time to ditch the toys
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Jan Frodeno wins the 2019 Ironman World Champs

German breaks the course record to make it three victories in Kona; Ali Brownlee 21st
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Jan Frodeno wins the 2018 Ironman 70.3 Worlds

German star storms to victory in South Africa; Ryf takes the women's crown
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Patrick Lange takes the 2017 Ironman World Champs title

German wins on a day of drama in Hawaii, with Brit David McNamee third
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Ironman Austria: Jan Frodeno takes thumping victory, Eva Wutti narrowly wins women's race

The Ironman World Champion struggled but won comfortably at Ironman Austria despite recently recovering from a viral infection, finishing in 7:57:20 and 15mins ahead of Eneko Llanos. Eva Wutti narrowly beat Brit Corinne Abraham to claim her second Ironman Austria title
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Ironman World Championship: Daniela Ryf claims victory in pro women's race

Swiss long-course superstar breaks the course record with victory in Hawaii
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Ironman World Championship: Jan Frodeno victorious in pro men's race

Jan Frodeno defends his Ironman World Championship title in a German cleansweep
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Jan Frodeno's sub-1hr session: 1km run reps

Increase your speed, pace awareness and technique with this key track session for intermediate athletes from Germany's Jan Frodeno
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Eurobike 2016: Day 2

We continue to bring you all the new gear and new ideas in the bike and tri industry at Eurobike, the word's biggest bike expo
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Challenge Roth podium interviews

From Frodeno’s crash to the joy of racing Roth, highlights of the podium conference
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Jan Frodeno smashes Iron record at Roth

German superstar makes history at Challenge Roth while Joe Skipper breaks Brit record
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Classic Race: Challenge Roth 2011 revisited

With Jan Frodeno preparing to better Andreas Raelert’s Iron record in Roth, we take a look back at the 2011 classic
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Gallery: Ironman Lanzarote

Some highlights from the Club La Santa Ironman Lanzarote on 21st May, in what was the 25th edition of the famous event
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Jesse Thomas and Tine Holst win Ironman Lanzarote

American Jesse Thomas pulled off a superb shock victory at Ironman Lanzarote, running down Ironman world champion Jan Frodeno in the second half of the marathon
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Ironman Lanzarote - pro athletes gather before race's 25th edition

In what was described as "the most competitive field ever assembled" in the press conference, pro athletes including Ironman World Champion Jan Frodeno talked through their plans for dealing with the notoriously tough Ironman Lanzarote, where over 1,900 age-groupers will also compete on 21st May
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Jan Frodeno to race Ironman Lanzarote

World Ironman champion Jan Frodeno is to race Ironman Lanzarote this year
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Jan Frodeno wins a Laureus World Sports Award

World Ironman champion and former Olympic triathlon champion Jan Frodeno has been crowned the Laureus World Action Sportsperson of the Year in a glittering ceremony in Berlin, Germany.
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Jan Frodeno to go for world record in Roth

Ironman world champion Jan Frodeno has announced he is going to try and beat the world record in July
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2015 - the year in tri

From a certain Spaniard becoming the most prolific world champion in triathlon history, to an eight-year-old boy summing up the spirit of our sport in a matter of seconds, we round up the biggest tri stories of 2015
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December 2015

Reports from the Ironman World Championships; the comprehensive women's guide to starting out in triathlon; all the latest gear tested and rated
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December issue of 220 Triathlon on sale now

Reports from the Ironman World Championships; the comprehensive women's guide to starting out in triathlon; all the latest gear tested and rated
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Jan Frodeno’s 10 top tips for stepping up to iron distance

The three-time Ironman world champ gives his advice for stepping up to Ironman
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Kona predictions: men's top 10

With less than two weeks to go before the Ironman World Championships, Tim Heming predicts who will become the King of Kona...
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Frodeno and Ryf take Ironman 70.3 Worlds

Dominant wins for long-course stars as Europe welcomes 70.3 worlds
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