duathlon
duathlon

How to train for a duathlon

Training and racing for run/bike/run over the off-season months is a great way to keep you fresh – and get even fresher – for the next triathlon year. Coach Dermott Hayes has the advice…
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Free 4 week duathlon training plan: how to go from three sports to two

Thinking about racing duathlons in the autumn and winter? Then it’s time to switch focus to duathlon and race strong to the end of the year. Here's a four week training plan to help you make the switchover from triathlon to duathlon.
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How to go from triathlon to duathlon

Wondering how best to make the move from three sports to two? And how should you pace yourself on each section? What should you even wear?! Here are our essential tips and tricks to racing duathlon.
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Duathlon: 12 do's and don'ts

Moving to duathlon? International athlete Matt Barnes, winner of his age group in the 2017 Bala Tri, and duathlon world champ Claire Steels share their top tips on how to run and bike faster, and avoid commonly made mistakes
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3 essential duathlon training sessions

Increase your duathlon race speed and minimise the pain with these proven training sessions from Nik Cook…
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Duathlon race day: 12 tips for success

Who could be better to give you tips for race day than GB Duathlon Team manager Jez Cox? Here are his words of wisdom that will help you to a PB...
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ITU Multisport World Championship Festival dates confirmed for 2017

The first ever Multisport World Championship Festival is to take place in Canada during August next year
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First ever Windsor Duathlon route revealed

The iconic Windsor Castle makes a dramatic backdrop to the inaugural Windsor Duathlon on April 3, which is entirely contained within the grounds of the magnificent Windsor Great Park.
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Mudman race focus : 6 tips for a successful conquest

Previous Mudman winner Callum Hughes shares his 6 top tips on how to successfully conquer this off-road duathlon
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21-medal haul for GB Age Groupers at Duathlon World Championships

As in previous years, British Triathlon was very well represented in Adelaide with medals across a vast range of age groups
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Emma Pallant and Ben Dijkstra win World Duathlon titles

Pallant takes senior title and sixteen-year-old Dijkstra wins junior world crown at the World Champs in Adelaide
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Race report - Wiggle London Duathlon

Over 3,000 gather in Richmond Park to compete in world's largest duathlon
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October issue on sale now - master duathlon

Smash your duathlon PB with our eight-week training plan; we catch up with triathlon stars from the past; the countdown to Rio begins as we cover action from the test events
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Britain’s Emma Pooley crowned 2015 ITU Powerman Long Distance Duathlon World Champ

Former pro cyclist successfully defends her title in Zofingen, Switzerland
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Off-road trio WildMan, IceMan and MudMan to return this autumn

Popular event series promises duathlons and trail running, plus ‘canicross’ waves for everyone who wants to bring their dog along
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Storm The Castle Duathlon 2015 in pics

Almost 200 athletes take on the ‘Lactic Ladder’ and other delights at this new Shropshire-based sufferfest
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British Elite Duathlon Champs coming to Rockingham

Mark Buckingham and Emma Pallant the hot favourites this Sunday
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Winchester Duathlon 2015 race report

New location of Lainston House proves a hit in Winchester Duathlon
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Storm The Castle preview – video

Man the barricades, here comes a new contender for ‘UK’s toughest duathlon’
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First multisport world champs festival planned

2017 event will include duathlon, aquathlon, cross and long-distance triathlon
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The state of duathlon – feature

We analyse the past and present of duathlon in the UK… and see what the future holds for triathlon’s multisport sibling
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Gallery: Chilly Duathlon 2014

Over 1,000 duathletes descend on Castle Combe, host of this year’s British University Champs
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First BallBusters "like a step into the unknown" for duathletes

Veteran coach Mark Kleanthous remembers the 1990 edition of this fearsome duathlon, and shares his advice for this weekend
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New duathlon: Storm The Castle

Another pretender for ‘UK’s toughest’, based around Shropshire’s Ludlow Castle
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