Are you getting the right energy balance to support your endurance training? Most likely not. Here we explain the dangers of insufficient fuelling for triathletes…
Sports scientists have called the seemingly world-beating result into question. Was the test just a publicity stunt?
To provide you with a triathlon boost, it’s wise to have some lightweight specific race-day shoes in your triathlon kit bag. Our expert testers review and rates 10 pairs of race-day run shoes…
These are the power meters you should buy for triathlon training and racing, according to our rigourous testing.
In less than two months we can help improve your front crawl and shape you into a tri-torpedo, capable of exiting every swim in super swift time. Here’s how…
A good pair of bike shorts is an essential wardrobe staple for comfortable bike training. Our expert testers share their top 20 recommendations…
Sensible training, fuelling, and pacing are key to finishing the 42km run strong, says coach Nik Cook, who here shares his tips plus a 3-month marathon training plan.
Do the custom-designed TheMagic5 swim goggles deliver the perfect fit? Swim coach and 220 Triathlon editor Helen Webster finds out…
Ultra triathlete Claire Smith of Brutal Events shares how she battles her fears of the open water when tackling some of the world’s toughest events, and how you can too.
These cutting-edge sensors could transform your training but don’t all come cheap.
A Garmin watch for running gives you all the insight you need to track your progress and improve your training. Here are some of our favourites…
This winter, with the help of this base strength training plan from Dermott Hayes, build a strong base from which to launch your new and best season yet
Training and racing for run/bike/run over the off-season months is a great way to keep you fresh all year. Coach Dermott Hayes has the advice…
Step up your Ironman training distance and intensity by following this three-month training plan written by expert coach Dermott Hayes.
Our expert testers review 18 of the best swimming watches to help you find the right one for you.
Got designs on conquering Ironman? Then don’t neglect your base says Dermott Hayes. Here’s a 3-month Ironman base training plan to prepare you for that start line
Strong hip muscles are essential for efficient running and injury prevention, says strength and conditioning expert Dave Cripps. Here he explains more…
We test 12 of the best bike jackets for men and women to keep you dry and warm through all your winter cycling.
I’ve had decent success as a self-coached athlete but need to do more of what I don’t like.
The Garmin Fenix 8 Pro recently supplanted the Fenix 8 at the top of this series. But does extra cost translate into performance? We’ve tested both to find out.
An expert coach has written this six-week plan for the time-crunched athlete.
Rehab physio Eddie Smith explains all you need to know about your core, and shares key core exercises that all triathletes should follow.
If you have a passion for triathlon, becoming a triathlon coach will enable you to encourage, guide and support people either embarking on their swim, bike, run and triathlon journeys.
Looking for a Standard distance triathlon? We’ve picked 10 of the best Olympic triathlons in the UK.
Receive a FREE copy of 'The Ultimate Triathlon Training Manual' when you subscribe and get everything you need to perform at your optimum.
