How to plan your training in the off-season
A successful off-season means finding the right balance between recovery from racing and preparing for next year’s events. Philip Hatzis explains how…
A successful off-season means finding the right balance between recovery from racing and preparing for next year’s events. Philip Hatzis explains how…
Brit’s bid for a second world title came crashing down as she faded dramatically on the final 10km run, allowing Tertsch to claim her maiden world crown. Australia’s Matt Hauser delivered a commanding victory in the men’s race to secure his first senior world title on home soil
Gateshead triathlete continues to excel in her debut T100 season and sits top of the overall standings ahead of Lucy Charles-Barclay
The impressive Scot is running into form at just the right time as she renews her rivalry with Olympic champion Cassandre Beaugrand on Sunday
We count down our pick of the top highlights from the Ironman World Championship since its inception in 1978. Get ready to relive some sporting greatness…
Taking your run off-road can reap multiple multisport benefits, including more speed, greater strength and a damn big dollop of fun. Here’s how to get the most out of every mile…
It was more Ironman worlds success for Norway as Kat Matthews produced a run course record for second place while Taylor Knibb and Lucy Charles-Barclay dropped out in dramatic scenes on the marathon
The women’s 2025 Ironman World Championship takes place in Kona, Hawaii, on 11 October. Here’s how to make sure you don’t miss a second of the action…
Even the finest glasses don’t clean themselves, yet there are many ways to keep your eyewear spotless. James Witts explains how to clean them properly
Just who is the greatest male triathlete of all time, over both long-course and short-course? We’ve discussed, debated and argued, and finally produced our top 13. Do you agree?
Open water swimming can pose a challenge even for the experienced pool swimmer. John Wood talks us through the best techniques and practices for training and racing with tides.
Previous Hawaii swim course record holder Jan Sibbersen gives his top tips to deliver your best performance during the 2.4 mile swim on race day.
Yet another stellar line-up will take centre stage on the Big Island on Saturday, and in a fiendishly difficult contest to call, British hopes are flying high
The Amazon Prime Big Deals Day is here and we’ve scoured the site to find the best triathlon deals for you.
Nutritionist Stephen Smith explains how the right nutrition can help keep our immune system healthy so you can fight infections efficiently and effectively
M-Dot brand announces it is moving towards a more ‘performance-driven” age-group model for both Ironman and Ironman 70.3
We have discussed, debated and, frankly, argued furiously about who should make it onto our top-13 female triathletes of all time list… do you agree with our choices?
Looking for one of the best running watches to track your progress? Here are our top picks…
Sports nutritionist Stephen Smith explains all you need to know about vitamin C, an important nutrient for more than just your immunity.
Vitamin E is important for your immune system and protecting you against free radicals released by exercise, says sports nutritionist Stephan Smith. Here he explains all you need to know about this important vitamin
We take a look at the Ironman World Championship course for the women’s event in Kona, Hawaii, and discuss where the race may be won or lost
The 2025 Supertri League continues on 21 September in Jersey, Channel Islands. Here’s everything you need to know about the event, who’s racing, and how you can watch the action…
Inflammation, or exercise-induced oxidative stress, is a common problem among endurance athletes. Nutritionist Rob Hobson explains this complicated condition further…
Your lymphatic system plays a crucial role in keeping you healthy, says triathlon coach Joel Enoch, here’s how…
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