What’s the best footstrike for running?
Foot strike refers to the point at which the foot meets the floor while running but is often used to describe the way the foot lands, says Joel Enoch. Here he explains more
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What are antioxidants and why are they important for triathletes?
Wondering what antioxidants are and why it’s important to include them in your diet? Nutritionist Jon Hodgkinson explains all…
The greatest Ironman World Championship athletes of all time
Just who are the best Ironman World Championship triathletes ever? We’ve argued, debated and discussed the many contenders, and come up with our top 15 greats of all time – but do you agree with our choices?
A triathlete’s complete guide to off-season training
The off-season is when the clocks go back – but don’t let your motivation go back with them. Our guide has information and motivational tips on everything, from essential winter gear to nutritional and training advice…
The triathlete’s guide to the off-season
Wondering how to survive six months of no triathlon? Well, our intrepid columnist Martyn Brunt is here to help. From muddy backsides to pudding runs, here’s all you need to get though autumn and winter…
Best elastic shoelaces for triathlon in 2025
Make tricky knots a thing of the past and improve you transition time with our pick of the best elastic laces
Best tips and kits for repairing your wetsuit
John Wood explains how to mend a small tear in your beloved wetsuit so it doesn’t get any worse
Low-key Stornes’ strategy pays dividends to land Ironman world title
The lesser-known Norwegian was happy to line up under the radar in Nice at his first Ironman World Championship, but will have to get used to being recognised now
Iden salutes ‘teacher’ Bu after historic Norwegian podium sweep
Gustav Iden credits former coach Olav Aleksander Bu as Bergen trio storm the Ironman World Championship in Nice with sub-8hr finishes
Casper Stornes takes spoils as Norway go one-two-three at Ironman World Championship
A record-breaking day on the French Riviera saw the boys from Bergen sweep the podium with Gustav Iden in second and Kristian Blummenfelt in third
Oman to host Ironman 70.3 World Championship in 2029
The announcement comes alongside the launch of the Middle East’s first full-distance Ironman, as Oman looks to cement its reputation as an endurance hub.
How much should I reduce my training by during the triathlon off-season?
Andy Blow explains how much you should dial down your training during the winter, without losing your training ‘base’.
Top 10 must-have running accessories in 2025
Kit yourself out with the best running accessories for all seasons.
Top 12 weird and wacky races to challenge yourself in off-season
The triathlon season is over. Time to knuckle down on Zwift, right? Think again, with our essential guide to this winter’s weirdest and wackiest events.
Laidlow’s to lose? Men’s Ironman World Championship preview
The Nice 2023 winner goes up against the defending champion and an ambitious Scandinavian ensemble as the Ironman’s Big Dance bids farewell to the French Riviera
A day in the life of paratriathletes Claire Cashmore and Dave Ellis
What exactly does it take to train for paratriathlon? Keen to find out, we joined pro paratriathletes for a behind-the-scenes look at an average day’s training…
Do you need a triathlon bike for 70.3 and Ironman races?
Our experts answer the common question of whether the trusty road bike is “good enough” for a longer-distance triathlon
Best running shorts for women in 2025
Comfort, practicality and style in one package. We’re not asking much in a pair of women’s running shorts. Here, we look at some of the best options on the market…
Best bike computers for triathletes in 2025
Bike computers will help you chart your progress and even help you get home again. But which computer is worth your biking dollar? We test the best bike computers
What’s the difference between your abductors and adductors?
Personal trainer Pete Gaffney explains how important strong abductor and adductor muscles are for athletes, and why they shouldn’t be forgotten in your strength and conditioning workout routine…
Best shampoos and conditioners for swimming in 2025
Keep your hair chlorine-free with our picks of the best shampoos and conditioners for triathletes and swimmers.
How to improve your Ironman swim
Just because the swim in a long-distance triathlon is less than 10% of the total doesn’t mean you should ignore training for it in favour of the other two disciplines says Andrew Potter. Here he explains the importance of a successful Ironman swim and how to get faster…
Taylor Knibb: Background, career highlights, quotes
She’s a three-time Ironman 70.3 world champion and the 2024 T100 champion. Here, we delve into the American star’s story so far…
What’s it like to race the Ironman World Champs split format?
2023 marked the first year that the Ironman world championship was contested on two different days, in two different countries. Here, we hear from two UK age-groupers who raced Nice and Kona, respectively, on two historic days for the sport…
