Ironman world championships entry criteria have changed – here’s how to qualify for Kona
M-Dot brand announces it is moving towards a more ‘performance-driven” age-group model for both Ironman and Ironman 70.3
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The 13 greatest ever female triathletes
We have discussed, debated and, frankly, argued furiously about who should make it onto our top-13 female triathletes of all time list… do you agree with our choices?
Best GPS running watches for performance tracking in 2025
Looking for one of the best running watches to track your progress? Here are our top picks…
Vitamin C: What it is and why it’s important to athletes
Sports nutritionist Stephen Smith explains all you need to know about vitamin C, an important nutrient for more than just your immunity.
Vitamin E: what is it and why is it important to athletes?
Vitamin E is important for your immune system and protecting you against free radicals released by exercise, says sports nutritionist Stephan Smith. Here he explains all you need to know about this important vitamin
Kona Ironman World Championship women’s course preview
We take a look at the Ironman World Championship course for the women’s event in Kona, Hawaii, and discuss where the race may be won or lost
How to watch Supertri League Toulouse
The 2025 Supertri League continues on 21 September in Jersey, Channel Islands. Here’s everything you need to know about the event, who’s racing, and how you can watch the action…
What is inflammation and how can we prevent it?
Inflammation, or exercise-induced oxidative stress, is a common problem among endurance athletes. Nutritionist Rob Hobson explains this complicated condition further…
What is the lymphatic system and how does exercise affect it?
Your lymphatic system plays a crucial role in keeping you healthy, says triathlon coach Joel Enoch, here’s how…
What’s the best footstrike for running?
Foot strike refers to the point at which the foot meets the floor while running but is often used to describe the way the foot lands, says Joel Enoch. Here he explains more
What are antioxidants and why are they important for triathletes?
Wondering what antioxidants are and why it’s important to include them in your diet? Nutritionist Jon Hodgkinson explains all…
The greatest Ironman World Championship athletes of all time
Just who are the best Ironman World Championship triathletes ever? We’ve argued, debated and discussed the many contenders, and come up with our top 15 greats of all time – but do you agree with our choices?
A triathlete’s complete guide to off-season training
The off-season is when the clocks go back – but don’t let your motivation go back with them. Our guide has information and motivational tips on everything, from essential winter gear to nutritional and training advice…
The triathlete’s guide to the off-season
Wondering how to survive six months of no triathlon? Well, our intrepid columnist Martyn Brunt is here to help. From muddy backsides to pudding runs, here’s all you need to get though autumn and winter…
Best elastic shoelaces for triathlon in 2025
Make tricky knots a thing of the past and improve you transition time with our pick of the best elastic laces
Best tips and kits for repairing your wetsuit
John Wood explains how to mend a small tear in your beloved wetsuit so it doesn’t get any worse
Low-key Stornes’ strategy pays dividends to land Ironman world title
The lesser-known Norwegian was happy to line up under the radar in Nice at his first Ironman World Championship, but will have to get used to being recognised now
Iden salutes ‘teacher’ Bu after historic Norwegian podium sweep
Gustav Iden credits former coach Olav Aleksander Bu as Bergen trio storm the Ironman World Championship in Nice with sub-8hr finishes
Casper Stornes takes spoils as Norway go one-two-three at Ironman World Championship
A record-breaking day on the French Riviera saw the boys from Bergen sweep the podium with Gustav Iden in second and Kristian Blummenfelt in third
Oman to host Ironman 70.3 World Championship in 2029
The announcement comes alongside the launch of the Middle East’s first full-distance Ironman, as Oman looks to cement its reputation as an endurance hub.
How much should I reduce my training by during the triathlon off-season?
Andy Blow explains how much you should dial down your training during the winter, without losing your training ‘base’.
Top 10 must-have running accessories in 2025
Kit yourself out with the best running accessories for all seasons.
Top 12 weird and wacky races to challenge yourself in off-season
The triathlon season is over. Time to knuckle down on Zwift, right? Think again, with our essential guide to this winter’s weirdest and wackiest events.
Laidlow’s to lose? Men’s Ironman World Championship preview
The Nice 2023 winner goes up against the defending champion and an ambitious Scandinavian ensemble as the Ironman’s Big Dance bids farewell to the French Riviera
