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Home / News / Forum: holding corks when running

Forum: holding corks when running

Does a cork in each hand help with arm tension? Join the discussion!

(Image: Thomas)

Here’s a question – do you remember seeing triathletes carrying corks in their hands when running to help with arm tension issues?

A reader just asked this unusual question on our Forum and would love to hear from you if you can help out!

Do you have similar tips for arm tension issues? Let us know in the comments below!

Profile image of Jamie Beach Jamie Beach Former digital editor

About

Jamie was 220 Triathlon's digital editor between 2013 and 2015.