Special Issue 250

New look 220 featuring free training DVD worth £20; We ride the £25k Beru Factor 001; Jonny Brownlee; Simon Whitfield and Chrissie Wellington; The rise of barefoot running; Saddles, £3,000 tri bikes and more tested

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Free! Training DVD worth £20 and For Goodness Shakes sachet!
To celebrate the 250th issue of 220 Triathlon, we’re giving away a Mark Allen training DVD from Endurance Films. Plus a free For Goodness Shakes! sports recovery sachet
 
The future of cycling?
We mount the £25,000 Beru Factor 001 and uncover a wealth of technological advancements
 
PLUS!
The ‘other’ Brownlee
Already a world and European junior medallist, many claim he’s the more talented of the two.
But what does Jonny think?
 
New series: Race like a winner
Learn from Simon Whitifield’s victory at the 2000 Olympic Games
 
Born to Run
We chart the rise and performance benefits of barefoot running
 
First race in the bag?
Now add structure to your training with our 24-week programme
 
Gear on test
Ten tri saddles, minimalist run shoes, £3,000 tri bikes and much more
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