October issue on sale now - master duathlon

Smash your duathlon PB with our eight-week training plan; we catch up with triathlon stars from the past; the countdown to Rio begins as we cover action from the test events

Published: September 15, 2015 at 10:00 am

The summer months are coming to an end - so in the latest issue of 220 Triathlon magazine we're talking duathlon, and how you can conquer a run-bike-run event faster this winter.

Also in this month's issue:

Swim strong: pool sets to boost speed

Beyond Ironman: how to tackle your first Ultra in 2016

Road run shoes grouptest: ten pairs tested

Whatever happened to... ? Tales of when tri glory turns sour

Tri Fuel: our new dietician Nigel Mitchell explains how to eat well on the go

Scott Plasma 5 Team Issue review: how does Kienle's fave steed stack up?

Competition: win a 13 Intrinsic Beta road bike worth £750

In a rare interview, we find out what happened Vanessa Fernandes, who was once tipped to dominate tri. (Image: Triathlon.org/Delly Carr)

Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.

Our digital edition this month includes: extended photo gallery from Paralympic Test Events; watch race highlights from Olympic test events; a run-through of the Specialized S-Works Tarmac Disc from our reviewer.