July 2012

UK race special: Course specific tips to conquer Blenheim, Windsor and Ironman 70.3 UK; Chrissie's swim masterclass pt 2; Tweak your training for peak race performance; Tested: BMC Timemachine 01 and race day run shoes

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UK race special
Course specific tips to conquer Blenheim, Windsor and Ironman 70.3 UK

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Chrissie's swim masterclass pt 2
Sighting, navigation, drafting and how to exit your wetsuit

Training tweaks for max race performance
Sub 1-hr speed sets to peak at your next triathlon

Cost of competition
Why the UK's top Ironman has quit pro racing

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1st for gear
BMC Timemachine 01, race day run shoes and open-water goggles on test