January issue 255

101 tips to maximise your winter training; Lose fat and gain speed; Rachel Joyce on chasing Chrissie; Bike jackets and singlespeed bikes tested; Free! 2011 Race Calendar

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Free!
2011 glossy race calendar with every issue

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Winter Training Special
101 tips to maximise your off-season

The best workouts and analysis
Lose fat and gain speed; key bike strength sessions; Five ways to beat the Ironman

Chasing Chrissie
Rachel Joyce on her rise through Ironman and catching Wellington

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Tested!
Bike jackets, skull caps and singlespeed bikes