Taren Gesell
Triathlete, coach and host of the YouTube channel 'Tri Taren'
Triathlete and coach Taren Gesell grew one of the largest triathlon-focused YouTube channels in the world, 'Tri Taren', and is an expert in helping age-groupers overcome the obstacles that hold them back from reaching their goals. He is the founder of MOTTIV; the only app with training plans designed specifically for ordinary people who want to accomplish something personally extraordinary in endurance sports. Taren is also the author of the Triathlon Foundations book series.
Recent articles by Taren Gesell
The benefits and risks of fasted running on performance
What effect does fasted running have on our bodies? Is it really beneficial to our performance? Or are we simply approaching it wrong? Taren Gesell provides the answers that will transform your run PB…
How to avoid the most common Zone 2 running mistakes
If you're new to heart rate run training, this guide will help you avoid common mistakes and make it easier to start. Taren Gesell explains…
Beginner's guide to Zone 2 running
If you're new to heart rate zones and training, Zone 2 runs are the best place to start for runners of all levels as they can benefit your health and fitness in many ways. Coach Taren Gesell explains…