How long should a wetsuit last?
A decent triathlon wetsuit is a serious investment and one you don’t want to have repeat too often. Ollie Willis explains how long you can expect it to last.
Ollie Willis
What muscles does running work?
Running works a range of muscles and is key in your triathlon and run training. But if you’re looking to strengthen your legs, here’s what you should do…
Best swimming snorkels for focusing on your form
Snorkels can help improve your balance, rotation, technique and efficiency. Ollie Willis tests four of the best
Swimming with nose clips: what are the advantages of using them?
Struggle with your breathing in front crawl and wondering whether to try a nose clip? Former national-level swimmer Ollie Willis explains the pros and cons
What’s the difference between finger paddles and hand paddles?
Former national-level swimmer Ollie Willis explains the differences between finger and handle paddles and the advantages of each
