Garlic Chicken Thighs with Colcannon Mash and Onion Gravy
This variant on a British classic is much healthier than the same dish made with sausages.
Matt Baird
Vegan Spiced Dahl with Butternut Squash, Broccoli and Spinach
A single cup of cooked dried peas in your daily diet provides 65% of your recommended daily fibre. They also provide protein, B vitamins and isoflavones, which are helpful in reducing the risk of developing breast and prostate cancer.
Vegan Mediterranean Vegetable Paella
Paella is an excellent way of adding a multitude of vegetables to a meal, making it an easy way to get most of your five-a-day in one pan
Potato Cake Topped with Ham, Mushrooms and Pesto
An adaptation of the Alpine classic Rosti. Designed to be made with cooked potatoes, it's equally good made from raw.
New Season Gear Reviews
With the new season just around the corner, we’ve been checking out some of the best gear
Joyce and Lidbury in Las Playitas… that’s a wrap
10,000 ‘band only’ metres in the pool, 60km/h winds and eight types of Ritter Sport… Rachel Joyce and EK Lidbury conclude their Canary training camp
Roger Roca Dalmau awarded 2011 ITU Duathlon World Champ
Following Sergio Silva’s suspension, the fellow Portugese is awarded ITU World title
Allen, Molina and Tinley inducted to US Hall of Fame
Three of the ‘big four’ join Dave Scott in USAT honours list
Sable RS922
They may be quite expensive, but for your money you get a smoke tint on the lenses, a carrycase and a selection of nose bridges for a precise fit. But the key sell for the brand is the option for full optical lenses with a prescription of up to -10 plus different left/right options. The […]
Aqua Sphere Kaynenne
Aqua Sphere’s Kayenne goggle is rather large and retains and unusual shape with a low profile below the eye. Because of this sizing it’s not the most streamlined goggle here, and we could feel the water buffering the goggle when diving, making it too big for races with a dive start or fast swimmers. But […]
Blueseventy Hydra-Vision
New Zealand brand Blueseventy’s Hydra-Vision may be larger than your average pool swimming goggle yet they remain streamlined enough to be drag-efficient. They come with a variety of lens options to suit all types of light conditions, with our preference being to opt for a transparent or slightly tinted lens to prevent glare from the […]
Zoggs Predator Flex Polarized
With the 2012 open-water season just around the corner, thoughts turn to aspects of lake and sea swimming that we don’t have to deal with over the winter, such as temperature, navigation issues and glare. Sunlight can cause a problem, whether you’re swimming directly into the sunrise or dealing with the glare of the midday […]
Inov-8 Road-X 255
Inov-8 has always made innovative shoes that work naturally with the biomechanics of the foot and, with the continued focus on forefoot running, what better time to make the move from trail to road? The new range of shoes aims to transition you from a heel-cushioned shoe to a flat forefoot racer. The 255 is […]
Vibram Fivefingers Speed
Weird design aside, running in these shoes was a revelation. They gave us the confidence to do barefoot drills and from work without worrying about dog poo and broken glass. The new Speeds, in an odd retro way, look kind of cool but do they still perform? The sole offers a bit more protection, and, […]
Asics Gel-Tarther
This classic-looking race flat is the first time we’ve seen a Japanese-specific creation from the Asics shoe guru, Hitoshi Mimura, in Europe. It’s a simple affair, lacking the bells and whistles that we’ve come to expect from modern running super brands, but without any loss of quality or basic functionality. What remain are lightweight and […]
Brooks T7 Racer
Running purists looking for a no-compromise race shoe and living in the belief that time lost in transition can be made up by all-out speed… your search is over. The T7, as donned by Chrissie Wellington, is lightning fast. This is a real racing thoroughbred with ‘look at me’ styling, a snappy response and a […]
K-Swiss K-Ruuz
K-Swiss has carved out a niche in the traithlon market over the last few years with its new range of shoes and high-profile signings. Our initial impression of its fastest racing flat was mixed. The bowling shoe aesthetic isn’t the best, but looking closer we were pleasantly surprised. The exceptionally low profile with small section […]
Scott T2 Pro
Very occasionally we’re treated to a product that break the mould of traditional footwear. Even rarer is when that shoe is tri-specific. This innovative model from Scott has a collapsible heal to save you valuable seconds in transition – it’s an excellent concept. This does away with the need for elastic laces and the sloppy […]
British triathletes ?arrive in Cape Town
ITU Africa Cup race heralds start of race season for Tim Don and Non Stanford
Hundreds signing up to myTri
Sign up to myTri now to compare your off-season miles with triathletes from around the world
Sergio Silva loses his gold world duathlon title
ITU Duathlon world champ suspended for “inadvertently” taking banned substance
Three Triathlons at the Festival of Sport Cornwall
The Festival of Sport Cornwall offers three triathlon distances as well at post-race food and entertainment
Spring Swim added to 2012 Speedo Open Water Series
Sea swim event comes to the world’s fourth most expensive postcode
