Conquer Your First Triathlon Pt 2/5: Psychology
Performance psychologist Joce Brooks shows you how to build that winning mindset and banish those nagging nerves before your first triathlon
Performance psychologist Joce Brooks shows you how to build that winning mindset and banish those nagging nerves before your first triathlon
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.