How to massage tight calf muscles
Tight calf muscles are a common complaint among triathletes after a heavy session or race. So what’s the best way to relieve the tension? Physio Emma Dunnett provides this essential advice…

Tight calf muscles are a common complaint among triathletes after a heavy session or race. So what’s the best way to relieve the tension? Physio Emma Dunnett provides this essential advice…
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