Why is glute strength important?
Wondering why strong glute muscles are important? Physiotherapist Alex Howarth explains and provides three, key glute-strengthening exercises…
Alex Howarth
What’s the difference between non-steroidal anti-inflammatory drugs and steroids?
Both non-steroidal anti-inflammatory drugs (NSAIDs) and steroids are used to treat, and reduce, inflammation. However, they work in totally different ways and are used to treat very different conditions. Physiotherapist Alex Howarth explains…
