15 reasons to take up triathlon
There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.
News
How to run your first ultramarathon: A complete guide
Can a beginner do an ultramarathon? If you’re considering taking on the ultra distance, we’ve got you sorted with everything you need to know when it comes to ultra training, racing, nutrition, and gear.
How many calories does cycling burn?
Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.
Hardest Geezer plans new ultra-running challenge
Ultra-athlete Russ Cook has announced his next endurance challenge: running the length of New Zealand.
What type of running shorts are best for running?
Running shorts will keep you company over many training and racing miles. It’s important to find the right pair for you.
How much can triathletes earn from the Ironman Pro Series?
It’s known for its lavish prize money and bonuses, but how much can triathletes earn from the Ironman Pro Series? We crunch the numbers.
Qatar named as T100 World Championship Final venue for next five years
In a deal that will run until 2029, the Gulf state will host the final round of this year’s nine-event series – renamed T100 Race to Qatar
Olympic gold medallist Cassandre Beaugrand to race Supertri E London
Olympic gold medallist Cassandre Beaugrand has been announced as the first athlete competing in the Supertri E London event
How much can triathletes earn from the T100 Tour?
Just how much can athletes earn by turning up and performing at the T100 World Tour events? Let’s take a look…
Can you be allergic to wetsuits?
Have you ever developed a body rash when you wore a wetsuit? It could be an allergy to neoprene, says John Wood. Here he explains more
Taylor Spivey talks rivalries, redemption, and the LA Olympics
220’s Liz Barrett chats to LA-raised Taylor Spivey on her action-packed 2024 season and what she has her sights set on this year.
I had a triathlon bike fit and wish I’d had one earlier
We headed to The Bike Tailor to discover why a bike fit could well be the best multisport purchase you ever make
A new swim coach has transformed my diving and stroke technique but will this help me in triathlons?
In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a new swim coach. Let the battle between athlete and mentor commence…
Triathlon legend Lucy Gossage wins 2025 Spine Race
Triathlete and cancer doctor Lucy Gossage takes on the brutal Spine Race for a second time and wins the women’s race
Why Alex Yee’s plan to tackle his first London Marathon is so intriguing
Attempting 26.2miles while at the peak of his triathlon powers is an enticing prospect. Tim Heming unveils why…
Best running shoes for women in 2025 reviewed
Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.
Inspirational Alistair Brownlee deserves to be remembered as the greatest Olympic triathlete
Tim Heming argues Alistair Brownlee’s stellar career makes him the most influential figure in British triathlon history.
Short-course legend Vincent Luis on his Paris 2024 snub, best-ever race and transition to T100
Vincent Luis has called time on his 20-year, short-course career. What can we expect from the legendary Frenchman in 2025? We caught up with the two-time world champ to talk new plans, new training, and, yes, that home Games
Why I’m training to race faster in 2025
After years of training to go long it’s time to try something new: going fast. Here’s why and what my plan is…
Best vegan recipes for triathletes
Whether you’re already vegan or trying it out for Veganuary, getting the right nutrients is key. Thanks to experts David and Stephen Flynn, we’ve got four tasty recipes to get you started.
How to fuel triathlon training with a vegan diet
Trying veganuary? Then here are all the tips and recipes you need to fuel triathlon training
The best 2025 triathlon races to enter now
Looking for a race to enter in 2025? Here’s our rundown of the best triathlons in the calendar this year
Recap of the year: the 15 best triathlon moments of 2024
What a year 2024 was in triathlon! Olympics, records, champions… Celebrate the best 15 moments with this photo recap!
Why you should never enter a race when drunk
Our age-group columnist Martyn Brunt has done something while under the influence… and it’s not the first time
