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220 Community

Event Finder

Performance and Gear Advice

On the move, Long Distance
Tame your first Ironman: Pt 2
22 hours 32 min

Part two of our taming Ironman tips, covering nutrition, bike fit and pacing

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Breakfast, Recipe ideas
Go-Faster Breakfasts
3 weeks 20 hours

Power through training or fire up your furnace and get ready to race, with Lawrence Brackstones's energy-packed breakfasts

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Recipe ideas
Summer Salads
3 weeks 20 hours

Lighter evenings mean more training time and lighter appetites. Lawrence Brackstone rustles up some seasonal salads

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More Nutrition

Directory

Triathlon In London
Six of the Best - Swim Coaches 2012

Why not get some top-level coaching to guide you to a new swim PB?

11 of the best Tri clubs: UK & Ireland

With a tri club you’ll be welcomed into the fold wholeheartedly and be encouraged to get involved from the...

more directory

Classifieds

FS giant Trinity Composite 2 Medium £1400!
by scottjamesnorth
Sun May 19, 2013 20:46PM
FS TYR Transition Backpack
by gb901
Fri May 17, 2013 15:56PM
Barely used Zipp808 firecrest wheels in almost new condition
by mcbigmacanddave
Thu May 16, 2013 19:06PM
more classifieds

About 220Triathlon.com

220Triathlon.com is the website of the UK’s best-selling and longest-standing triathlon magazine. It’s the essential resource for expert triathlon training tips, plans and programmes, nutritional advice for endurance athletes, triathlon and duathlon race reports and listings, triathlete profiles, triathlon gear reviews, interaction with the multisport community and much more.