October 2011
Build your strength this autumn; Will Chrissie ever beat the men? The World's toughest tri; The essential Hyde Park analysis; Tested: 14 bike lights, Shimano Ultegra Di2 exclusive, £900 road bikes and more
220 Triathlon Team
September 2011
7 steps to your perfect bike fit; Training Special: secrets of GB’s best age-groupers, middle-distance pacing strategies, peak when racing abroad; Action from London Tri, IMUK, Outlaw and more; £2k tri bikes, road running shoes grouptest, disc wheels tested
August 2011
Train less, race faster: Your essential recovery plan; Simon Whitfield exclusive: the Olympic icon opens up; 12 best tri bikes for every budget revealed; On test: Budget bike computers, compression gear and more; Free! Hyde Park race supplement with every copy
Build up Run Strength
Can’t face the monotony of pounding the pavements? Then, advises Nik Cook, escape the tarmac and hit the trails
Summer 262
Chrissie Wellington's 50 Race Tips; Jenson Button on peaking for London; Joe Friel's Ironman workouts; Who and what the Brownlees should fear in 2012; On test: Garmin 610, £700 bikes and more; Free! Energy bar for every reader
An unstoppable machine
Our latest blogger Clay Cowie gives an update on his mission to go from “fat man” to Ironman
How to build bike confidence
Joe Beer lays down the fundamentals for increasing your speed and knowledge on two wheels
Sea lion in a wetsuit
Introducing our latest blogger, 38-year-old Clay Cowie on his quest to go from “fat man” to Ironman
Rediscovering the joy of tri
Our man Caspar on his post-Challenge Barcelona comedown and what, or Watt, lays in store for 2011
January issue 255
101 tips to maximise your winter training; Lose fat and gain speed; Rachel Joyce on chasing Chrissie; Bike jackets and singlespeed bikes tested; Free! 2011 Race Calendar
December 2010
FREE DVD WORTH £20! Indoor training disc with every issue; Ironman World Champs review; Winter tips: Optimise your off-season; Vicky Holland; Tested: 10 run shoes, Timex Global Trainer, winter tyres and more
Challenge Barcelona
Caspar has "one of the most physically and emotionally challenging experiences ever" at his first-ever Ironman-distance race
Physiological testing time for Caspar
Being part of this year’s 220 Triathlon Academy has afforded the participants some excellent opportunities
Wattbike and White Dolphin
Caspar visits the British Swimming Intensive Training Centre at Loughborough for some bike and swim analysis courtesy of Wattbike and White Dolphin
Eurobike’s bikes
More pork than you can poke a ruddy large stick at and the gear you will be drooling over in 2011 can only mean one thing. The return of Europe’s biggest bike show, Eurobike. Getting his bike porn fix was Matt Baird… The first thing that hits you about Eurobike, apart from how hard it […]
London Triathlon race report
With paracetamol in one hand, Gatorade in the other and under strict instructions to take it easy, Caspar enters the London Triathlon
Cracking the transitions – Elastic bands, scooting and errant marshals
Our Academy member Florence on T2 mishaps and the 'elastic band trick' as she heads for the London Tri
