What do you wear under a wetsuit?
New to triathlon or open-water swimming? Here’s what you should be wearing under your wetsuit so you stay warm and comfortable…
Kate Milsom
How many different ‘-athlon’ sports are there?
Keeping track of the many different ‘-athlon’ sports and their meanings is no small feat. Luckily, we’ve got you covered with a handy cheat sheet explaining the 12 different ‘-athlon’ sports. Have we forgotten any? Let us know…
Triathlon clothing: What to wear for a triathlon
Picking the right triathlon clothing can save you precious seconds in transition and help make you more streamlined on the fly, so here’s our advice for what to wear for a triathlon
How to biohack your period for triathlon performance
Is it possible to biohack our periods to optimise triathlon training and recovery? Yes, and here’s how…
Best calf compression sleeves
Speed up your recovery and support your calves during exercise with our pick of the best calf compression sleeves
How much can athletes win at the Ironman World Championship in Kona?
With big prize purses becoming more and more common in the word of elite racing, just how much can pros win for podium placing at the Ironman World Championships in Kona?
The best outdoor adventure books that can’t fail to inspire
Needing inspiration? Here are Kate Milsom’s top eight outdoor adventure books for triathletes. They can’t help but inspire new adventures and life-affirming experiences…
How much can athletes win at the Ironman 70.3 World Championship?
With the 2023 Ironman 70.3 world champions recently crowned, we find out what kind of pay out they received…
Best water bottles for running
The further you run, the greater your hydration needs. With that in mind, here’s our pick of the best water bottles for running
Best men’s cycling gilets
Often overlooked, a cycling gilet is a really useful piece of kit to add to your arsenal. Here, we pick out three cycling gilets priced between £40 to £95
Discover the best foam rollers and what type to use
Foam rollers are like marmite, you either love them or hate them. We’ve rounded up our top five types of foam rollers…
George Peasgood in neuro critical care following bike incident
We’re wishing George Peasgood a speedy recovery during this difficult time
Hoka Tecton X review
Does a carbon plate make the Hoka Tecton X better than other trail running shoes on the market? Kate Milsom finds out in her full review…
What is an Ironman?
We’ve all heard of Ironman, but what exactly is it? Here are the distances, race format and what exactly you will need to do to complete an Ironman.
Hoka Carbon X 3 review
Hoka’s latest iteration of the Carbon X aims to be more propulsive than ever. But does it live up to its billing?
New Global Triathlon Awards announced
Nominations are open for the first-ever Global Triathlon Awards, with all categories now revealed to help celebrate ‘the best in triathlon’
Our favourite bike locks and how to use them
When a decent bike lock is all that stands between a potential thief and your beloved bike, you need to make the right pick. So here’s our guide to bike locks
Nike Air Zoom Terra Kiger 8 review
The Nike Air Zoom Terra Kiger 8 is a lightweight and agile trail shoe for high-mileage off-road training. Here’s our full review
All the action from Kona Ironman World Championship in pictures
Relive the action from the 2022 Ironman World Championship races in Kona, Hawaii
Ironman World Championship 2022: All the reaction from social media
We take a look at how the athletes have reacted to an epic Ironman World Championship in Kona over the weekend…
The best Amazon Prime Early Access Sale deals for triathletes
Stock up for birthdays and Christmas or treat yourself to some new gear with some of the best Amazon Prime Early Access Sale deals for triathletes, which will be available for a limited time only
November 2022 Issue of 220
The November 2022 edition of 220 Triathlon is out now and here’s what you can expect to find inside…
Georgia Taylor-Brown and Hayden Wilde dominate Super League Toulouse
The Olympic stars showed their prowess on the technical course in the French city. Here’s how it played out…
Best women’s running tops
Running kit need an upgrade? Here are 11 of the best women’s running tops and vests to kit out your training sessions
