Tri tosh translator: 10 things triathletes say – and what they really mean
Martyn Brunt reveals the true meaning behind the tosh triathletes talk…
220 Triathlon Team
New skin patch that analyses sweat during exercise has been developed
Could this new sweat monitor, which attaches to the skin to measure how the wearer’s body responds to exercise, be useful for triathletes in training and racing?
Priority entry for WTS Leeds opens 28 November
Priority entry for the 2017 Columbia Threadneedle World Triathlon Leeds will open on 28 November, 200 days before triathlon takes over the city on 10 and 11 June 2017.
Alexander Technique: what it is and how it can help athletes
Elizabeth Dodgson explains how the Alexander Technique can help triathletes get faster, perform more efficiently and reduce the likelihood of injury
How to gauge if you’re running aerobically or anaerobically
Find it hard to control your run efforts and gauge whether you are running aerobically or anaerobically? Rob Stewart explains all
Mitochondria structure changes in elite athletes
Endurance sports lead to significant changes in mitochondria quality in the athletes’ muscles, shows new research.
Front crawl technique: paddle or rake hand position?
Scientists investigate the impact of finger position in swimming and find spread fingers offer greater efficiency
Tri gadgets: how much should you use them?
2017 Kona runner up Lionel Sanders advises a reader on how much they should rely on gadgets and when they should use, and not use, the stats.
Unstoppable Flora Duffy wins 3rd world title of 2016
Duffy wins ITU Cross Triathlon World Championship for the second year running, and adds an impressive third World Champion title to her 2016 season.
New run venue needed for 2018 Ironman 70.3 Staffordshire
In 2017 Ironman 70.3 Staffordshire will finish at Shugborough estate for the last time
Periodised strength training programme for triathletes
As we plan winter training programmes for our athletes we always emphasise one aspect of training that commonly gets overlooked – strength training, says Matt Sanderson of Triathlon Coaching UK (TCUK). Here he explains why it is important and shares 12 exercises (complete with videos)
Andy Lewis wins Inspirational Performance at BTF awards
GB’s Paralympic gold medallist Andy Lewis talks to Tim Heming about his phenomenal rise to the top tier of triathlon and what it means to him
Rio stars recognised at BTF awards
The 2016 Olympic and Paralympic medallists recognised at British Triathlon Awards Dinner
Triathlon science: 4 of the latest research news
5 new studies that could have you swimming, biking and running faster
15 Ironman training sessions from the pros
15 of the best long-distance triathletes in the world, including Craig Alexander, Daniela Ryf, Lucy Gossage, and Joe Skipper, share their key Ironman training workouts to help you reach your next-season goals…
Does milk inhibit iron absorption?
Nutritional therapist Jo-Scott Dalgleish discusses the merits of milk and whether it inhibits iron absorption
December 2016
Ali and Jonny Brownlee Q&A, 20 lessons from Kona 2016, meet the Hartree JETS tri squad, performance news and all the latest tri gear
Blackcurrant found to boost performance
New research adds weight to the evidence that blackcurrant could be the new beetroot…
Zipp release their radical new 454 NSW wheel, priced £3,500
Radical new wheel design for the aero market inspired by the humpback whale
Challenge Forte Village in pictures
Photographer José Luis Hourcade captures the atmosphere and beauty of Challenge Forte Village on the beautiful south-west coast of Sardinia
Video: Ventum One gets a test ride
Watch Jamie Wilkins taking the Ventum One, claimed to be the fastest triathlon bike in the world, for a spin and listen to his thoughts on to whether it lives up to expectation
Tips for managing carpal tunnel syndrome when cycling
Suffer wrist pain and numbness/pins and needles in your thumb and adjacent fingers when cycling? You could be suffering from carpal tunnel syndrome says sports therapist Kevin James. Here he explains causes, symptoms and management
220 Triathlon Awards 2017 – first round of voting now OPEN!
We want to hear from you on the races, faces and products that rock your tri world, as voting opens in the annual 220 Triathlon Awards…
Italy to host its first Ironman
Ironman have announced a new full-distance Ironman for Italy, the country’s first
