200m Olympic breaststroke swimmer Molly Renshaw passes on her tips for improving your stroke
So excited to be selected to represent GBR at my third World Championships this summer in Budapest
220 Triathlon Team
Journalists, reviewers, coaches and athletes The old joke goes “if I pass out, stop my Garmin” and if there’s one thing triathletes are fond of, it’s a stat or 100… But today Garmin have announced the launch of a screen-free fitness band. Think like your multisport watch, but without the screen telling you things and demanding your attention. The new […]
It’s a spookily cold and grey day at the start of May. Jogging the short distance along the beach, I’m suffering from an attack of the collywobbles. It strikes me that this is an unusual word for my brain to have struck upon. Collywobbles. For those not from the north of England, this is better […]
Wetsuits can be a great performance enhancer for open water swimming. Get it wrong though and you can be slower, not faster. Here are the most common problems I see with open-water swimming and triathlon wetsuits and – more crucially – how to fix them. A wetsuit is a wetsuit, right? Usually black neoprene, few […]
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
