Submerging in ice water is an age-old practice that’s currently enjoying a resurgence. Here’s our deep dive into the best home ice baths for those looking to dip their toes into the hottest (or coldest) recovery method on the market.
We explain why a good anti-chafing cream is really worth the investment and share the best anti-chafing creams for running, swimming and cycling
Speed up your recovery and support your calves during exercise with our pick of the best calf compression sleeves
Recovery sandals are said to provide a range of benefits. Here are our top picks for post-training comfort or simply looking after your feet
Ice packs offer a convenient way into the benefits of icy temperatures. Here are some worth considering…
Foam rollers are like marmite, you either love them or hate them. We’ve rounded up our top five types of foam rollers…
Arm sleeves can help keep you warm, improve your aerodynamics and provide compression benefits. Here are some worth considering…
Kinesiology tapes are thought to be an effective short-term solution for aiding muscle recovery and reducing joint irritation. Here are the best brands you can find online…
What are recovery boots and are they worth the investment to boost your triathlon recovery? We find out…
Looking for new ways to help with your recovery after hard sessions or races? We round up the best massage ball deals around…
One of the simplest and quickest ways to relieve tired and sore muscles after a hard session or race is to soak in an Epsom salt bath. Here’s everything you need to know about this cheap recovery aid, plus five of the best to buy
Many pro triathletes use compression boots to help them get back to form after hard sessions and racing, but are they any good? Kate Milsom reviews the Hyperice Normatec 2.0 boots to find out…
Not only do compression socks help improve circulation and speed up recovery, they can also protect your legs and keep you warm. Here are some of the best…
The Therabody RecoveryAir Pro recovery boots aim to help speed up recovery post-session or race. Here’s our thoughts on them…
New wireless technology joins the Therabody ranks
Reduce the chance of injury and speed up your recovery with these purchases
Flexiseq Sport are hoping their new sport gel meets athletes’ demands
New tablet combines pulsed electro-magnetic field interface and claims to aid recovery and improve health
Dairy-free drinks, rollers, compression socks and more
Pricey, but worth considering if you’re after a top-quality muscle rub
Worth slipping on post-workout, but with race and training virtues, too
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