Highlights include: How to master the middle-distance triathlon; conquer the Ironman swim; strength training plan; the world’s toughest triathlons and all the latest tri kit tested and reviewed, including top-end tri wetsuit and two-piece tri-suit grouptests, and an in-depth look at the tri wetsuit
When Covid hit and lockdown began our Brunty was able to put his years of tri experience to good use in the supermarket aisles…
With the 2020 race season in limbo, now’s the ideal time to take an off-season approach to your training. Dermott Hayes explains how…
As part of the Ironman Virtual Club, slots to the postponed 70.3 World Championship in Taupo can now be won through a four-race duathlon series. Tim Heming takes a look at how it will work and asks if it’s a good idea
Five Iron-distance events partner to form new extreme tri race series
Use this skills-focussed bike session to get you dialled into your race set-up for next season, says Nik Cook
Strengthening the shoulders is important for improving front crawl performance, but it should also complement your swim training and not put you at greater risk of injury, says physiotherapist Daniel Phillpot
Physio Leonie Cameron explains the seven key parts of a Functional Movement Screening test, and what it can tell your physiotherapist about how you move and your susceptibility to injury
How switching terrain will keep you on-track with your threshold training and lactate tolerance
The benefits of running are numerous, says top tri coach Joel Enoch, from improving your mental and physical health to exploring new places and having time to yourself.
The ETU European Long Distance Triathlon Championships will take place next year as part of DATEV Challenge Roth on 4 July 2021
The Triathlon Industry Association (TIA) are asking triathletes to take part in their latest survey, about UK athlete’s endurance sport participation in 2019
Do you suffer with painful knees? Physio James Davis explains how to train and exercise with bad knees
Like a good nap? A daily 15-30min nap could help you get the most from your training says James Witts
Top triathlete and oncology specialist Lucy Gossage explains how exercise can help with post-cancer fatigue
Nutritionist Stephen Smith explains the most important nutrients endurance athletes need to include in their diet for maximum performance
Ironman announces 2020 Ironman World Championships and 70.3 World Championships have been postponed due to pandemic
Open-water swimming is good for your triathlon fitness, your state of mind and your soul. James Witts explains how to safely make the most of every different body of water now the current restrictions have been lifted in England
The British Ironman star tell us about lockdown in Spain and his key advice for self-isolation triathlon training
Physio Juliet Slade explains the three healing phases of a soft tissue injury
The iconic race has published a ‘swim code’, designed to keep open-water swimmers safe and have released a video Q&A to explain more about it.
Yes you can go open water swimming in England, says Swim England, now the government has eased some lockdown restrictions. They, along with the BTF and the Royal Life Saving Society UK, have released this statement with key safety advice
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