Nikki Bartlett’s entry into tri may not have been planned, but it’s worked out pretty well for the 35-year-old former rower so far. Here she tells us how she went from being the “world’s biggest drinker” to one of GB’s top pro triathletes
The third and final Arena Games Triathlon of the year will be taking place in London, UK, on Saturday 8 April. Here’s what to expect…
The NHS might not be in the best shape right now, but that shouldn’t mean avoiding regular check-ups. Here are the key ones you should be booking in to keep on top of good health and wellbeing…
More awareness is needed of this little-understood disease that is damaging the health of too many triathletes
Olympic silver and bronze medallists to release string of cover versions including Spandau Ballet classic, Gold
Olympic and 70.3 world champion Kristian Blummenfelt has “the voice of an angel”, according to a source close to his camp
Get better at rotation in the water and it’ll open up a whole range of movement to help you reach further and pull back harder. Andrew Sheaff explains…
Will McCloy knew nothing about triathlon before he got the Super League reporter gig. Now, it’s his dream job. Here he tells us why…
Bum bags or belts are a great accessory for training runs so you can store your essentials on the fly. But which are the best bum bags for running? Here are our top five…
Drafting has been a blight in Ironman triathlon racing for more than three decades, but two Kiwi triathletes were determined to solve the problem – and they might’ve just cracked it
Orca’s new range of inclusive swimwear for women is designed to allow everyone to enjoy the water
Weird but wonderful, these unorthodox running socks are sure to keep you on your toes
The Professional Triathlon Organisation has announced new race dates, but has it mistimed its programming in an already fit-to-burst calendar? Tim Heming weighs in…
Poor breathing skills will slow down your swimming. Luckily, our top swim coach Andrew Sheaff has yet another simple solution to help speed you through the water…
Multiple-time podium finisher and triathlon coach Alex Foster shares his best advice on how to race the challenging Slateman
Fresh off the back of a podium at Clash Miami, British pro Tom Bishop shares some wise words about becoming quicker and more aerodynamic on the bike
Avoid shop-bought protein bars with this super-easy-to-make protein flapjacks recipe, packed with, you guessed it, protein, but also carbohydrate, healthy fats and fibre
Want to enter into a race but don’t fancy straying too far from the capital? Not to worry, here are nine triathlons near London that are ideal for beginners and experienced athletes alike…
Planning some training and wondering how long a swimming pool is in the UK? From 25m to longer, here is all the info you need
Look after your feet and they’ll look after you. Here’s how to do exactly that…
Want to get the better of this popular 70.3 course? Then take the advice of top age-grouper and coach at Stafford Tri Club, James Jennings
Stretching is an often neglected part of training routines, but it’s an essential part of becoming a better triathlete. Unlock those deep stretches and prevent injuries with this classic yoga tool…
Stay hydrated when you’re sweating it out at the gym with a trusty gym water bottle
Swim workout no longer providing the challenge it once did? Then you need these four simple strategies to increase your skills and, ultimately, improve your race performance…
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