Simple steps to write a great swim workout
Writing a swim workout can seem like a daunting task, but it doesn’t have to be. Andrew Sheaff provides some simple steps to follow…
Writing a swim workout can seem like a daunting task, but it doesn’t have to be. Andrew Sheaff provides some simple steps to follow…
Include some S&C work into your training schedule and get ready to elevate your swim, bike and run performance. British Triathlon S&C coach Matt Croyle provides the advice and sessions…
Are you finding that your drill work isn’t transferring into your swimming? The problem could be how you’re using those drills. Andrew Sheaff explains…
Peggy Crome, 80, is quite simply a legend of age-group triathlon. Here’s why…
On 14 October 2023, Lucy Charles-Barclay put in arguably the finest performance that Kona has ever witnessed, leading from gun to tape to take that much sought-after and thoroughly deserved win. Here, we catch up with the woman of the decade to celebrate her incredible success…
These incredibly strange looking devices can reportedly help bring your running times down by improving your stability, alignment and balance
Supercharge your strength and athleticism from home with this bastion of bodyweight resistance training
Relieve some of the stress on your feet with our picks of the best toe protectors.
From simple step-counters with easy-to-read screens to advanced wearable fitness trackers, we’ve compiled a list of the best pedometers to buy this year
A spate off storms recently wreaked havoc on the country… and Martyn Brunt’s race plans. Luckily for him, whiskey was still on offer…
The Professional Triathletes Organisation (PTO) has a big-money, multi-date pro tour planned, but says the full calendar will now be unveiled in the new year
Fed up of gels and looking for some alternative cycling snacks to keep you going on the bike? Here’s some fresh inspiration…
GB pro Kate Waugh’s run of success in 2023 has propelled her into the limelight, but with only two Paris women’s slots remaining, could she be in contention? Let’s meet her…
Valve extenders are crucial if you have deep section rims on your bike. Find the most popular ones here.
Helping to close out the 2023 UK tri season in style was the Mumbles Triathlon. Battling the cut-offs, climbs and cows of the Gower was Matt Baird. Here’s his tale…
It was a return to winning ways for Kat Matthews at Ironman 70.3 Bahrain, but a mixed bag for Alistair Brownlee and the rest of the Brits…
To make meaningful progress in the pool takes time, but with time in limited supply for many triathletes what’s the best way to focus your session? Andrew Sheaff has the answers…
Dave Lowry completed Ironman Western Australia on a modified BMX bike, but the meaning behind this outwardly surprising bike choice goes far deeper than getting a laugh or two on race day…
Our Weekend Warrior columnist Martyn Brunt is being bombarded with requests for swim training, and he’s not best pleased about it…
Jan Frodeno’s fairy-tale ending may not have materialised in Nice, but the man regarded by many as the GOAT has written a story unmatched by anyone else over the last two decades. We sat down with the tri legend to look back at a career well executed…
To get better at using your legs while swimming, you need to alternate kicking and swimming as often as possible. Andrew Sheaff explains…
The multiple Ironman world champ, Jan Frodeno, on how you can become a faster swimmer, The Magic 5 and why it’s time to ditch the toys
Meniscus tears are common injuries among athletes, but how long do they take to recover? Six Physio’s Ellie Shepherd has the answers…
Tried ear plugs, hay fever tablets and all other remedies, to no avail? Read on to find out how to get rid of a stuffy nose after swimming…
Receive a FREE copy of 'The Ultimate Triathlon Training Manual' when you subscribe and get everything you need to perform at your optimum.