What are the best tow floats for open-water swimming? Swim coach tests 9 top options for safety and visibility
Tow floats are vital pieces of kit for open water swimming. Want to know why and which one to go for? Here’s our guide…
Kate Milsom
Kate Milsom is 220 Triathlon’s former staff writer. She’s a keen endurance triathlete, marathon runner, and bikepacker and her interests include cycling, nutrition and sports injury. Having previously bikepacked across Europe solo, Kate advocates for adventure and inclusivity within sport.
The best swim changing robes: we review 10 robes to keep you warm and dry in 2026
Swimming outdoors and need an excellent changing robe to keep you warm and dry? Here are some of the best on the market…
What are the best running shorts in 2026? 10 tested by real runners
A good pair of running shorts should be comfortable, breathable, and supportive for runs of any distance. Our run team tests the best options available today…
Best budget triathlon wetsuits in 2026
Your first triathlon wetsuit is a landmark purchase on your triathlon journey. So which is the sub-$300/£250 winner? 220 finds out…
Best running earphones and headphones to soundtrack your workouts in 2026
Running to music is proven to offer a range of benefits to your training. Here, our experts put 9 sets of running earphones to the test
The best 23 gifts for cyclists available today – from stocking fillers to main present ideas
Treat your bike-mad friends and family with a cycling gift they’ll not only love, but get lots of use out of too. Here we’ve rounded up our favourite bike products of the year…
Best running headtorches and headlamps to light the way in 2026
Need some illumination for low-light, early morning runs? Here are some of the best running head torches around, as tested by our expert reviewers
Best protein bars for post-exercise recovery in 2025
Looking for another way to get your protein fix throughout the day or after exercise? We put a range of bars to the (taste) test…
Top 13 inspirational books about cycling available in 2025
From autobiographies and memoirs to bikepacking adventure books, pack your bookshelf to the brim with the best cycling books around. Or, gift one to a friend! Here are our favourites…
Best cycling water bottles for staying hydrated on your ride
Make sure you never get dehydrated on the move again with our selection of the best cycling water bottles.
Where to find the best early-bird 2025 Black Friday deals now
There are hundreds of scorching hot Black Friday deals already available for triathletes – and to save you searching, I’ve listed the best places to find them here…
What is running cadence and how can you improve yours?
Wondering how important run cadence is and how fast your foot turnover should be? Our expert coaches have the answers.
Best gifts for runners: 18 treats to keep them training
Treat the runner in your life with our pick of the best gifts to keep them honed, happy and hydrated on their next training session
We test the popular TheMagic5 swim goggles against the top-performing Tri-Fit Propel
We test our two best-ever performing swimming goggles at vastly different ends of the price spectrum to find our which comes out on top.
Best bike computers for triathletes in 2025
Bike computers will help you chart your progress and even help you get home again. But which computer is worth your biking dollar? We test the best bike computers
The best running watches for women in 2025
Track your run and refine your performance with our picks for the best running watches for women on the market right now
Best On running shoes in 2025
Looking for a pair of On running shoes but torn between the many different styles? Here’s our testing team’s top picks
Best running shoes for women in 2025 reviewed
Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.
Best canicross harness deals
Take your dog on all your running adventures with our selection of canicross dog harnesses.
How to choose trail running shoes
Here are some key features to look out for when selecting your next pair of trail-running shoes
Swimrun gear: What you need to take part
Swimrun may sound straightforward, but you need to give the kit serious consideration as you will be wearing, or carrying, it the whole race. Here are the essentials…
Best bikepacking bags for two-wheeled adventures
Looking to take your long rides to a new level with an overnight bike adventure? Here are the best bikepacking bags to help you on your way
