Ice baths: do they help athletes after intense exercise?
A new meta-analysis of several studies reveals the true results of cold-water immersion after intense exercise
220 Triathlon Team
Jan Frodeno to race Ironman Lanzarote
World Ironman champion Jan Frodeno is to race Ironman Lanzarote this year
1 minute of intense exercise = 45 of moderate ..
60 seconds of very intense exercise is equivalent to 45 minutes of a more moderate work out say scientists
Rio Olympic kit launched
The Olympic and Paralympic British team kit from Adidas, designed by Stella McCartney, has been launched – what do you think?
Emma Pooley: her 5 key preparation areas
Emma Pooley’s success at multisport racing stems from years of focussed training as a cyclist. Here’s how she preps for triathlon and duathlon domination…
Attitude splits elite athletes from the ‘almosts’
Drive and attitude found to be key to an athlete’s success
British paratriathletes medal at ITU World event in Australia
Two golds and two silvers for British paratriathlon squad in Penrith, Sydney
What is bike threshold training?
We examine what it is, how long and how often you should do it for
WTS Cape Town: Who’s competing
Strong British turnout for WTS Cape Town as Holland and Stanford start their Olympic campaigns.
Daily bar of chocolate boosts performance
Great news for chocolate loving triathletes as dark chocolate found to improve endurance
New middle-distance global championship launched
Challenge Family announces new half-distance championship for pros and age-groupers
Jan Frodeno wins a Laureus World Sports Award
World Ironman champion and former Olympic triathlon champion Jan Frodeno has been crowned the Laureus World Action Sportsperson of the Year in a glittering ceremony in Berlin, Germany.
Perfect your running technique: 11 key components
We analyse the 11 key elements of good running form, shared by the best runners in triathlon, and how they increase your efficiency and reduce the risk of injury.
Could age-group triathletes feature at Glasgow’s European Sports Championships?
The Games could offer the tantalising prospect of the finest age-group triathletes being the only amateurs racing there
220 Triathlon Awards 2016 gallery
Here are the photographs from the 2016 220 Triathlon Awards, where we recognised the the cream of UK triathlon and industry greats
Running: how and why it helps fight cancer
Scientists prove how running helps fight and, crucially, prevent cancer
Cheetham and Gossage podium in Ironman African Championships in South Africa
British triathletes Susie Cheetham and Lucy Gossage take silver and bronze in Port Elizabeth
Here are the 2016 220 Triathlon Award Winners
Javier Gomez, Gwen Jorgensen and Emma Pooley were among the many stars that were crowned at a glittering ceremony in London
Unbeatable Mola conquers WTS Gold Coast in Australia
Mario Mola wins WTS Gold Coast with GB’s Jonathon Brownlee third
Helen Jenkins wins WTS Gold Coast in Australia
It’s gold for Britain as Helen Jenkins wins WTS Gold Coast and a place on Team GB at Rio
Grandstand tickets now on sale for Columbia Threadneedle World Triathlon Leeds
Enjoy grandstand views of GB’s finest triathletes competing in their last race on home soil ahead of Rio
Top 9 UK triathlons for challenging open-water swims
From Cumbria to Snowdonia and the Firth of Forth, we check out the 9 toughest open water swims going at UK triathlons
