How to regain your confidence after a fall off the bike
Have you lost your nerve on the bike after a bad crash or fall? One of the UK’s top downhill racers Katy Curd offers some tips to get you back in the saddle and racing confidently again…
220 Triathlon Team
12 of the best race-day excuses
Whether beginner or seasoned triathlete here’s 12 of Martyn Brunt’s favourite race-day excuses to keep handy just in case your performance isn’t quite what you wanted…
Draft racing: should you practise cycle drafting?
Nik Cook and Mark Buckingham answers a reader’s question about the importance of mastering group riding skills and whether being a confident lone rider is enough for draft-legal triathlons
Emma Pooley’s 5 top bike and kit tips
Emma Pooley knows how to get the better of some of the world’s toughest bike courses… Here’s her top 5 tips
Wear sunscreen: Baz Luhrmann’s classic track gets a tri focus…
Our columnist Tim Heming reworks the Baz Luhrmann track, where Mary Schmich’s sage advice on life is dispensed with gentle authority, as an ode for swim, bike and run. Cue emotive soundtrack… and the triathletes of the class of 2016
7 open-water swim myths busted
Fact or fiction? Triathlon swimming coach Dan Bullock explains the truth behind the open-water swim myths
AUA Rohr Tinman Triathlon in Antigua
Tim Heming heads to paradise for the AUA Rohr Tinman Triathlon in Antigua
Win a chance to race with Chrissie Wellington
Challenge Ireland are giving two triathletes (one male and one female) the once in a lifetime chance to race on Chrissie Wellington’s relay team at Challenge Galway
Middle-Distance Pacing
Pacing for Middle Distance races can be very tricky, but Andy Bullock gives you some tips on how to get it right
Sub-1hr session: Swim pyramids
Get ready to push yourself to your absolute limit with this lung-busting swim workout for advanced athletes that promises to boost both fitness and speed in 60mins
Gwen Jorgensen takes victory at WTS Yokohama
Gwen is back on unbeatable form with convincing win in Japan
Garmin release the Forerunner 735XT
Garmin’s latest in the Forerunner range is a top of the line GPS running & multisport watch with Elevate™ wrist heart rate.
India Lee wins Cagliari World Cup in Italy
British female triathletes have continued their winning form with India Lee winning Cagliari ITU Triathlon World Cup race and gaining her first World Cup podium.
How to organise a triathlon
Want to organise a triathlon but not sure where to start? Here’s experienced event organiser and triathlete Georgie Rutherford with some key advice
Bike legs: 6 of the world’s most scenic
Beyond high speeds and the adrenaline rush, you can’t beat triathlon for enjoying the best of Mother Nature. Here are 6 of the world’s most stunning, must-do, bike legs that you need to add to your bucket list…
Liverpool Tri to host British Paratriathlon Championships
British Triathlon announce that Tri Liverpool will host the British Paratriathlon Championships alongside elite, age-group and beginner racing on Sunday, August 14
Mars release new protein bars
Partial to the odd Mars or Snickers bar? Well now you can get the taste with added protein in their new protein bars
Heat training could offer same benefits as at altitude
Heat-based exercise can be just as effective as altitude training to improve physical performance, new study reveals.
Wigan Triathlon Club
Triathlon Club based in Wigan area for adults and juniors! (Formally known as Tri Team Wigan)
21 baffling things about triathlon
Martyn Brunt compiles a list of things that mystifies him about triathlon and triathletes…
Ironman triathlon training: being coached vs self-coaching
Preparing for an Ironman and thinking about hiring a coach? Ironman pro Lucy Gossage and coach Nick Dunn debate the pros and cons
Ironman Run Strategies
From the physical to the mental, Andy Bullock arms you with the tools you need to tackle the unique challenge of the Ironman Marathon
